In todays world we live in a very toxic environment with food standards far lower than 100 years ago. With many people already taking suppliments in todays world, we need a company we can trust to get results and to put what they say in their products and with a million dollar guarantee for athletes should they test positive for a prohibited substance by the WADA while on a usana programme you can trust these guys! Online Pharmaceutical-Grade Nutritional Supplements.
Buy USANA Online, USANA Health Sciences store, USANA suppliments, USANA weight loss products, and USANA Sense' skin care range. Founded in 1992, USANA Health Sciences has been rated among the fastest growing companies traded on the NASDAQ for the last five years. USANA Health Sciences formulates exceptional, science-based nutritional and personal-care products. However, inferior manufacturing can destroy even the greatest product formulations. For this reason, USANA manufactures its own nutritional supplements, and voluntarily meets pharmaceutical Good Manufacturing Practices (GMP). Pharmaceutical GMP standards are far more stringent than the food GMP requirements set by the U.S. government for supplements.
To adhere to the exacting standards of pharmaceutical GMP, and to ensure the quality of every product manufactured, USANA inspects all raw ingredients before they are mixed, tests the product during manufacturing, and performs a final analysis before any product is sent to the customer. USANA's Quality Assurance team keeps track of every detail, from careful testing and evaluation of raw materials, to meticulous product shipping and storage. Visitors to USANA's corporate headquarters can take a self-guided tour to see USANA's manufacturing process firsthand. Need to know more about the company? Founded in 1992, USANA Health Sciences has been rated among the fastest growing companies traded on the NASDAQ for the last five years. USANA Health Sciences formulates exceptional, science-based nutritional and personal-care products. However, inferior manufacturing can destroy even the greatest product formulations. For this reason, USANA manufactures its own nutritional supplements, and voluntarily meets pharmaceutical Good Manufacturing Practices (GMP).
Pharmaceutical GMP standards are far more stringent than the food GMP requirements set by the U.S. government for supplements. To adhere to the exacting standards of pharmaceutical GMP, and to ensure the quality of every product manufactured, USANA inspects all raw ingredients before they are mixed, tests the product during manufacturing, and performs a final analysis before any product is sent to the customer. USANA's Quality Assurance team keeps track of every detail, from careful testing and evaluation of raw materials, to meticulous product shipping and storage. Visitors to USANA's corporate headquarters can take a self-guided tour to see USANA's manufacturing process firsthand.
Tuesday, August 12, 2008
WHO USANA IS?
USANA is a 14-year old American company that is publicly traded on the Nasdaq stock exchange. USANA has been ranked as the No.1 MLM by Network Marketing Today and MLM Insider for 8 consecutive years. USANA has also been voted as one of the hottest companies overall in North America by Businessweek and Forbes magazine. Its stock, symbol: USNA, has been one of the top stocks in 2003 and 2004. USANA is definitely a rock-solid company. Our team consultants have researched into many companies and pay plans and this company has strong business fundamental coupled with long term vision and mission. USANA's pay plan allows International borderless sponsoring and your downline organization goes to infinity level!
USANA Health Sciences produces the highest quality nutritional and personal care products which are continually backed by research and development(R&D). USANA's products were recently ranked No.1 out of 500 different vitamins in the book "Comparative Guide to Nutrition."
Make an educated decision today! Join our team of dedicated USANA Entrepreneurs working with a reputable and proven company. We will guide you to successfully tap the very huge potential and new markets around the world.
If you are sincere and serious about this opportunity, contact us now and join our exclusive early placement associates in Malaysia. Malaysia will be a spring board to expand to other countries eg China, India etc.
USANA Health Sciences produces the highest quality nutritional and personal care products which are continually backed by research and development(R&D). USANA's products were recently ranked No.1 out of 500 different vitamins in the book "Comparative Guide to Nutrition."
Make an educated decision today! Join our team of dedicated USANA Entrepreneurs working with a reputable and proven company. We will guide you to successfully tap the very huge potential and new markets around the world.
If you are sincere and serious about this opportunity, contact us now and join our exclusive early placement associates in Malaysia. Malaysia will be a spring board to expand to other countries eg China, India etc.
Third Party reviews of USANA Products
Comparative Guide to Nutritional Supplements - The USANA ESSENTIALS are rated #1. http://www.comparativeguide.com/guides/default.html
ConsumerLab.com - "USANA products pass ConsumerLab.com screening for substances banned from Olympics." (One of only three companies in the world to do so). http://www.consumerlab.com/news/news_010904.asp
Ray Strand, M.D. - "Usana has developed a unique 5-Day High-fiber Cleanse that I am recommending as a great way to start my Releasing Fat Program. There are several health benefits to anyone who participates in USANA's Cleanse." http://www.bionutrition.org
Laz Bannock, Ph.D. - "I have finally found a product range that I can completely trust and recommend to anyone. I personally use and professionally prescribe USANA Health Sciences products for some very good reasons. Namely they perform incredibly well and they are exceptionally trustworthy products!"
Physician's Desk Reference - Lists USANA Health Science nutritionals in the main edition of the PDR (the one with all the prescription medicines), not just the nutritional supplements edition.
ConsumerLab.com - "USANA products pass ConsumerLab.com screening for substances banned from Olympics." (One of only three companies in the world to do so). http://www.consumerlab.com/news/news_010904.asp
Ray Strand, M.D. - "Usana has developed a unique 5-Day High-fiber Cleanse that I am recommending as a great way to start my Releasing Fat Program. There are several health benefits to anyone who participates in USANA's Cleanse." http://www.bionutrition.org
Laz Bannock, Ph.D. - "I have finally found a product range that I can completely trust and recommend to anyone. I personally use and professionally prescribe USANA Health Sciences products for some very good reasons. Namely they perform incredibly well and they are exceptionally trustworthy products!"
Physician's Desk Reference - Lists USANA Health Science nutritionals in the main edition of the PDR (the one with all the prescription medicines), not just the nutritional supplements edition.
Other USANA Resources
Other USANA Resources
The USANA Global Pay Plan: http://www.usana.com/dotCom/opportunity/payplan/index.jsp
USANA Facilities Tour Video: http://www.usana.com/dotCom/company/manufacturing/tourHigh.jsp
USANA Success Stories: http://www.usana.com/dotCom/opportunity/stories/index.jsp
USANA Market: http://www.usana.com/dotCom/company/markets.jsp
The USANA Global Pay Plan: http://www.usana.com/dotCom/opportunity/payplan/index.jsp
USANA Facilities Tour Video: http://www.usana.com/dotCom/company/manufacturing/tourHigh.jsp
USANA Success Stories: http://www.usana.com/dotCom/opportunity/stories/index.jsp
USANA Market: http://www.usana.com/dotCom/company/markets.jsp
10 Compelling Reasons
USANA Should be Your Opportunity of Choice
Stability - You can commit your time, energy, and enthusiasm to your USANA business. USANA is a solid, publicly traded company founded in 1992 with excellent growth and track records.
Experience - Dr. Myron Wentz, the Founder and Chairman of the Board of USANA Health Sciences, has years of hands-on experience in international business. USANA also has a strong management team with years of successful business leadership that you can count on.
Quality - USANA manufactures and packages many of its own products in its own state-of-the-art facilities. USANA Products are manufactured to meet the pharmaceutical-grade Good Manufacturing Practices(GMP). USANA also guarantees the quality and potency of all its products.
Leading-Edge Technology - USANA invests significant time and money in extensive scientific operations, information systems, research services, worldwide scientific alliances and technical support. USANA experts are at the forefront of nutritional science.
Exploding Market - The Nutritional Supplements Industry will continue to grow at a phenomenal rate based on the aging seventy million baby boomers. In 1993, the Nutritional Supplements Industry did $27 Billion. In 1995, this industry did over $92 Billion. It is expected to be a trillion dollar industry by the year 2010. Get involved, ride on the wave and be a part of the trillion dollar industry.
Timing, Timing, Timing - USANA began its operation in September of 1992. That makes it a 14 year old company in 2006. They have passed the start-up and pioneering stage where most companies fail and are currently entering the momentum stage where fortunes are created. This is the best time to get started in a company that is gaining momentum and with plans to enter a new market(country) in almost every year.
Fair and Lucrative Compensation - USANA's compensation plan allows all people an opportunity to succeed. It is one of the few companies with a worldwide, seamless binary compensation plan. USANA's compensation plan is fair and is designed so that many distributors can earn a phenomenal income, even more earning a healthy full-time income and thousands making excellent part-time incomes, rather than a few individuals at the top making millions.
Expert Training - As a USANA Distributor you have the opportunity to be trained by the best in the world in the areas of health, wealth, and empowerment. There are many seminars and training opportunities that are available.
Your Success is Our Success - Teamwork is the key to the success of any organization. USANA offers a wide range of Distributor support services which make building your USANA business much easier.
Credibility - USANA's Medical Advisory Board, on-staff PhD's, Physicians and Distributor force which include many highly respected business and health care leaders such as Robert Allen, Dr. Dennis Waitley, Dr. Ray Strand and many others, offers credibility to the USANA branding and will greatly enhance your business building efforts.
Stability - You can commit your time, energy, and enthusiasm to your USANA business. USANA is a solid, publicly traded company founded in 1992 with excellent growth and track records.
Experience - Dr. Myron Wentz, the Founder and Chairman of the Board of USANA Health Sciences, has years of hands-on experience in international business. USANA also has a strong management team with years of successful business leadership that you can count on.
Quality - USANA manufactures and packages many of its own products in its own state-of-the-art facilities. USANA Products are manufactured to meet the pharmaceutical-grade Good Manufacturing Practices(GMP). USANA also guarantees the quality and potency of all its products.
Leading-Edge Technology - USANA invests significant time and money in extensive scientific operations, information systems, research services, worldwide scientific alliances and technical support. USANA experts are at the forefront of nutritional science.
Exploding Market - The Nutritional Supplements Industry will continue to grow at a phenomenal rate based on the aging seventy million baby boomers. In 1993, the Nutritional Supplements Industry did $27 Billion. In 1995, this industry did over $92 Billion. It is expected to be a trillion dollar industry by the year 2010. Get involved, ride on the wave and be a part of the trillion dollar industry.
Timing, Timing, Timing - USANA began its operation in September of 1992. That makes it a 14 year old company in 2006. They have passed the start-up and pioneering stage where most companies fail and are currently entering the momentum stage where fortunes are created. This is the best time to get started in a company that is gaining momentum and with plans to enter a new market(country) in almost every year.
Fair and Lucrative Compensation - USANA's compensation plan allows all people an opportunity to succeed. It is one of the few companies with a worldwide, seamless binary compensation plan. USANA's compensation plan is fair and is designed so that many distributors can earn a phenomenal income, even more earning a healthy full-time income and thousands making excellent part-time incomes, rather than a few individuals at the top making millions.
Expert Training - As a USANA Distributor you have the opportunity to be trained by the best in the world in the areas of health, wealth, and empowerment. There are many seminars and training opportunities that are available.
Your Success is Our Success - Teamwork is the key to the success of any organization. USANA offers a wide range of Distributor support services which make building your USANA business much easier.
Credibility - USANA's Medical Advisory Board, on-staff PhD's, Physicians and Distributor force which include many highly respected business and health care leaders such as Robert Allen, Dr. Dennis Waitley, Dr. Ray Strand and many others, offers credibility to the USANA branding and will greatly enhance your business building efforts.
Friday, February 22, 2008
SORRY ITS BEEN AWHILE
With work and time deadlines for work, and grant writing for a conservation group we have put into effect, there hasnt been time. The other person who writes for the blogs have been tied up as well in her own businesses.. Anyways i posted here, as well as the other blogs..
Hawaii Reef Divers
USANA DIFFERENCE
Scuba Sami
We are in the works updating sites, websites, landing pages, and also, make things more efficient by adding communication and live support functions on each of the pages..
Thanks again for your understanding
Hawaii Reef Divers
USANA DIFFERENCE
Scuba Sami
We are in the works updating sites, websites, landing pages, and also, make things more efficient by adding communication and live support functions on each of the pages..
Thanks again for your understanding
Laser can detect diseases in your breath
* Laser can detect diseases in your breath: Device identifies compounds that may indicate cancer, asthma, study shows *
A new laser technique could enable doctors to detect certain diseases, such as lung cancer or asthma, simply by analyzing a patient's breath.
A new study shows the laser system can identify trace levels of compounds that may be signs of disease in breath samples, and companies and investors have already expressed interest in developing the device for routine use in doctor's offices, said Jun Ye, a physicist at JILA, a joint institute of the National Institute of Standards and Technology and the University of Colorado at Boulder, who led the research.
(Go to this link for complete news story) http://www.msnbc.msn.com/id/23239066/
A new laser technique could enable doctors to detect certain diseases, such as lung cancer or asthma, simply by analyzing a patient's breath.
A new study shows the laser system can identify trace levels of compounds that may be signs of disease in breath samples, and companies and investors have already expressed interest in developing the device for routine use in doctor's offices, said Jun Ye, a physicist at JILA, a joint institute of the National Institute of Standards and Technology and the University of Colorado at Boulder, who led the research.
(Go to this link for complete news story) http://www.msnbc.msn.com/id/23239066/
* Zinc helps with diarrhea in children: study *
* Zinc helps with diarrhea in children: study *
Treatment with zinc supplements can cut the severity and duration of acute or persistent diarrhea in children, a study shows. Further research, however, is needed to determine exactly how zinc produces its anti-diarrheal effects, the researchers note in the February issue of Pediatrics.
The findings stem from a pooled analysis of data from 22 relevant studies, including 16 that focused on the benefits of zinc in 15,231 children with acute diarrhea and six that looked at 2,968 children with persistent diarrhea.
(Go to this link for complete news story) http://www.reuters.com/article/healthNews/idUSKIM95157320080219
Keywords:
Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg
Treatment with zinc supplements can cut the severity and duration of acute or persistent diarrhea in children, a study shows. Further research, however, is needed to determine exactly how zinc produces its anti-diarrheal effects, the researchers note in the February issue of Pediatrics.
The findings stem from a pooled analysis of data from 22 relevant studies, including 16 that focused on the benefits of zinc in 15,231 children with acute diarrhea and six that looked at 2,968 children with persistent diarrhea.
(Go to this link for complete news story) http://www.reuters.com/article/healthNews/idUSKIM95157320080219
Keywords:
Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg
Consistently overdoing it at the fast-food counter
* Fatty Fast Food, Idleness May Vex Liver: Weight, Waist Size, Fat, and Liver Enzymes Spike in Study of People Asked to Be Idle and Overeat Fattening Fast Food *
Consistently overdoing it at the fast-food counter and leading an idle life may not bode well for the liver, not to mention the waist size.
So say Swedish researchers who studied 18 lean, healthy students -- mainly medical students -- who agreed to supersize themselves for science's sake.
The students were asked to gain 5% to 15% of their body weight in a month by eating at least two daily meals at fast-food restaurants and adopting a sedentary lifestyle. Their fast-food diet featured hamburgers and other foods high in saturated animal fat. The researchers reimbursed the cost of those meals.
(Go to this link for complete news story) http://www.webmd.com/diet/news/20080213/fatty-fast-food-idleness-may-vex-liver
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Consistently overdoing it at the fast-food counter and leading an idle life may not bode well for the liver, not to mention the waist size.
So say Swedish researchers who studied 18 lean, healthy students -- mainly medical students -- who agreed to supersize themselves for science's sake.
The students were asked to gain 5% to 15% of their body weight in a month by eating at least two daily meals at fast-food restaurants and adopting a sedentary lifestyle. Their fast-food diet featured hamburgers and other foods high in saturated animal fat. The researchers reimbursed the cost of those meals.
(Go to this link for complete news story) http://www.webmd.com/diet/news/20080213/fatty-fast-food-idleness-may-vex-liver
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Smashing News—Products Are Now Available to Retail in the UK!
Smashing News—Products Are Now Available to Retail in the UK!
USANA is excited to announce that as of February 21, 2008, the Associates in the United Kingdom will be able to retail select products labeled specifically for their market, making it easier to promote and sell products in a region that has shown remarkable strength in past months.
Details
The United Kingdom market is overseen by Vice President of Customer Relations Alan Bergstrom. All products will continue to ship from the Home Office and customer service will continue to be supported by representatives in Salt Lake City, Utah. The products available for Associates to retail in the UK are now noted in the shopping cart.* They are as follows
The Essentials™—Mega Antioxidant and Chelated Mineral will only be available packaged together
The HealthPak 100™
Usanimals™
BiOmega™
Procosa™ II
Proflavanol™ 90
Active Calcium™
CoQuinone ™ 30
Nutrimeal™—Dutch Chocolate and French Vanilla flavors
Nutrition Bars—Peanut Butter Crunch and Oatmeal Raisin flavors
Iced Lemon Fibergy™ Bar
In addition, we have created new UK versions of the Health & Freedom Newspaper and Product Information Booklet that feature the UK labeled products and information more closely tailored to the UK audience.
UK and NFR U.S. products can still be ordered on the same shipment, and all product and shipping costs will remain the same.
Got Questions? Visit our Question and Answer page.
USANA is excited to announce that as of February 21, 2008, the Associates in the United Kingdom will be able to retail select products labeled specifically for their market, making it easier to promote and sell products in a region that has shown remarkable strength in past months.
Details
The United Kingdom market is overseen by Vice President of Customer Relations Alan Bergstrom. All products will continue to ship from the Home Office and customer service will continue to be supported by representatives in Salt Lake City, Utah. The products available for Associates to retail in the UK are now noted in the shopping cart.* They are as follows
The Essentials™—Mega Antioxidant and Chelated Mineral will only be available packaged together
The HealthPak 100™
Usanimals™
BiOmega™
Procosa™ II
Proflavanol™ 90
Active Calcium™
CoQuinone ™ 30
Nutrimeal™—Dutch Chocolate and French Vanilla flavors
Nutrition Bars—Peanut Butter Crunch and Oatmeal Raisin flavors
Iced Lemon Fibergy™ Bar
In addition, we have created new UK versions of the Health & Freedom Newspaper and Product Information Booklet that feature the UK labeled products and information more closely tailored to the UK audience.
UK and NFR U.S. products can still be ordered on the same shipment, and all product and shipping costs will remain the same.
Got Questions? Visit our Question and Answer page.
Webcast Presentations and Training for February 24 - March 1, 2008
Success Connection
Webcast Presentations and Training
http://www.MyEConference.org
** Note: All webcast times are listed in Pacific Time Zone. **
Featured Webcasts for February 24 - March 1:
Health & Freedom
Dave and Deanna Waters are Diamond Directors, members of the Million Dollar Club and members of the 10-member Independent Distributors Council for North America. In 2006, they were awarded the Dr. Wentz Vision Award, which is presented to an outstanding Associate who endeavors to improve the health of everyone they meet and reduce the mental and physical suffering of all people. Dave was a national television Director/Producer for the Canadian Broadcasting Corporation for his career, and very involved in the music industry in Winnipeg. Deanna enjoyed a varied career in management, the latest two endeavors as Executive Director of Take Pride Winnipeg, an environmental organization, and Director of Communications and Marketing for Winnipeg Economic Development Corporation.
Monday, February 25 (6:00 - 7:00 pm) *
Health & Freedom Room
Health & Freedom
When they were introduced to USANA, Ruby Directors Jim & Dian Fawver were hopeful but skeptical. After 30 years in executive management with IBM, they didn't see how something could be so good. But they also didn't want to "slave away" at a job for the rest of their lives either. That skepticism turned into excitement as they realized how much fun they could have while improving their health, meeting new and wonderful people, and making an income commensurate or better than their prior careers. They are passionate about wanting others to achieve their joy.
Tuesday, February 26 (6:00 - 7:00 pm) *
Health & Freedom Room
Training
Gold Director, Annette Walbon, is passionate about training. She has created a team with a focus on retention, which has solidified her success in USANA. She is excited to help you train your new Associates about the basics of USANA. In this training, Annette covers your Partners and Resources, the Definition of a USANA Business, and Successful Foundations, Your Beliefs and the "Entrepreneurial Mindset."
Monday, February 25 (6:00 - 7:00 pm) *
Education & Training Room
Weekly Events in the Health & Freedom Room:
Every Tuesday at 6pm- H/F Presentation, Rotating Speakers
Weekly Events in the Training Room:
Every Monday at 6pm- Getting Started Training with Annette Walbon
Weekly Health & Freedom Presentations in Other Languages:
1st Wednesday of each month - Mandarin Chinese
3rd Friday of each month - Cantonese
Weekly Webcasts in the Special Events Room:
Click here for the complete calendar of events
Webcast Presentations and Training
http://www.MyEConference.org
** Note: All webcast times are listed in Pacific Time Zone. **
Featured Webcasts for February 24 - March 1:
Health & Freedom
Dave and Deanna Waters are Diamond Directors, members of the Million Dollar Club and members of the 10-member Independent Distributors Council for North America. In 2006, they were awarded the Dr. Wentz Vision Award, which is presented to an outstanding Associate who endeavors to improve the health of everyone they meet and reduce the mental and physical suffering of all people. Dave was a national television Director/Producer for the Canadian Broadcasting Corporation for his career, and very involved in the music industry in Winnipeg. Deanna enjoyed a varied career in management, the latest two endeavors as Executive Director of Take Pride Winnipeg, an environmental organization, and Director of Communications and Marketing for Winnipeg Economic Development Corporation.
Monday, February 25 (6:00 - 7:00 pm) *
Health & Freedom Room
Health & Freedom
When they were introduced to USANA, Ruby Directors Jim & Dian Fawver were hopeful but skeptical. After 30 years in executive management with IBM, they didn't see how something could be so good. But they also didn't want to "slave away" at a job for the rest of their lives either. That skepticism turned into excitement as they realized how much fun they could have while improving their health, meeting new and wonderful people, and making an income commensurate or better than their prior careers. They are passionate about wanting others to achieve their joy.
Tuesday, February 26 (6:00 - 7:00 pm) *
Health & Freedom Room
Training
Gold Director, Annette Walbon, is passionate about training. She has created a team with a focus on retention, which has solidified her success in USANA. She is excited to help you train your new Associates about the basics of USANA. In this training, Annette covers your Partners and Resources, the Definition of a USANA Business, and Successful Foundations, Your Beliefs and the "Entrepreneurial Mindset."
Monday, February 25 (6:00 - 7:00 pm) *
Education & Training Room
Weekly Events in the Health & Freedom Room:
Every Tuesday at 6pm- H/F Presentation, Rotating Speakers
Weekly Events in the Training Room:
Every Monday at 6pm- Getting Started Training with Annette Walbon
Weekly Health & Freedom Presentations in Other Languages:
1st Wednesday of each month - Mandarin Chinese
3rd Friday of each month - Cantonese
Weekly Webcasts in the Special Events Room:
Click here for the complete calendar of events
Boost Your Business in Six Simple Steps ….
Boost Your Business in Six Simple Steps ….
Dave and Deanna Waters, Diamond Directors
thewatersedge@shaw.ca
There’s no way around it. To be successful in any business, you have to network, build relationships and discover what’s important to people. When you think of it as an adventure to see how you can make a difference in people’s lives, it can actually be fun to share Usana with others! Think of each encounter as a “practice” and look for ways you can learn something new.
No more Procrastination…..Put Goals into Action. Procrastination and fear of failure are the two biggest obstacles to success in any field. Usana is all about timing in people’s lives. What’s important to them right now? Immediate or longterm health challenges….tax write offs….extra income….helping others…. Just ask them.
Set your goals and stick to them. E.g. Talk to two new people a day; follow up on two people a day; have two presentations a week; sponsor 1- 2 people a month. Count on 10 no’s to get a yes. You can go back to the others later.
2. Not a Salesperson? No Problem! Find the Hot Button. How many people tell you that they can’t be an Associate because they can’t sell? The truth is, everybody sells something every day, especially themselves! When you are passionate about the Usana products, they will sell themselves. People will want what you have.
. Ask questions: Bill, what’s important about health to you? If money wasn’t a problem, what would you do with your life? If you had another $100 or $200 a week coming into your budget, would that make a difference? Are you able to write off a portion of your utilities and house expenses with a home-based business? You are simply a problem solver.
Annette and Victor Que, 4-Star Diamond Directors from BC, stress finding out what your prospect is interested in, then catering your presentation to that interest. “We focus on what the prospect is looking for, “Annette explains. “It is not what we want to sell. Instead it is what the prospect needs. Do your research before meeting with people, to anticipate what will be of most interest.
3. Let the Sales Tools Do the Talking Usana Home Office has provided a wide variety of tools to pass on to your contacts. Always have key ones on hand, complete with a sticker containing your name and data, plus a business card. Don’t expect your upline to supply the tools.
Ask people how they’d like to research the company: on the Internet, CD’s, DVD’s, literature and then give them what suits them best. Set a time and place to meet again. You can also tailor your PowerPoint Presentations specifically for a contact with the Presentation Pro system.
Use Technology to Leverage Your Time New technology like the Live Meetings and Presentation Pro requires us all to get out of our comfort zones….it’s a big step for us too! Usana is giving us every opportunity to leverage our time, being able to speak to many people at one time, while still giving the personal attention. Take advantage of the various conference calls and Live Meetings provided….and invite guests to participate as well.
Events. Events. Events. Annette Que says, “Usana events serve as a gateway for the prospect to have a sneak preview of who we are, what we do, and what Usana can offer them.”
We have never seen anyone be truly successful with Usana, who isn’t fully committed to the larger weekly and special functions. Your guests enjoy the energy of the group, and you are constantly learning and receiving motivation.
Quality, Not Quantity Your time is valuable! Remember that to get your business rolling, it just takes two! And then help those Associates find two good team members as quickly as possible. A few quality people who are self-motivated, will accomplish more than many who do little. Have new Associates consider participating in the Pacesetter and Platinum Pacesetter program.
Each person you sponsor requires time to interview, sponsor and train. Involve others on the team for this process. Ask questions to see if they fit your criteria. Give them a little homework and see if they do it. You can even ask them what attributes they think they will bring to the team. To make a real difference through Usana, we all need people committed to learning and who take action to spread the vision of this great company!
Dave and Deanna Waters, Diamond Directors
thewatersedge@shaw.ca
There’s no way around it. To be successful in any business, you have to network, build relationships and discover what’s important to people. When you think of it as an adventure to see how you can make a difference in people’s lives, it can actually be fun to share Usana with others! Think of each encounter as a “practice” and look for ways you can learn something new.
No more Procrastination…..Put Goals into Action. Procrastination and fear of failure are the two biggest obstacles to success in any field. Usana is all about timing in people’s lives. What’s important to them right now? Immediate or longterm health challenges….tax write offs….extra income….helping others…. Just ask them.
Set your goals and stick to them. E.g. Talk to two new people a day; follow up on two people a day; have two presentations a week; sponsor 1- 2 people a month. Count on 10 no’s to get a yes. You can go back to the others later.
2. Not a Salesperson? No Problem! Find the Hot Button. How many people tell you that they can’t be an Associate because they can’t sell? The truth is, everybody sells something every day, especially themselves! When you are passionate about the Usana products, they will sell themselves. People will want what you have.
. Ask questions: Bill, what’s important about health to you? If money wasn’t a problem, what would you do with your life? If you had another $100 or $200 a week coming into your budget, would that make a difference? Are you able to write off a portion of your utilities and house expenses with a home-based business? You are simply a problem solver.
Annette and Victor Que, 4-Star Diamond Directors from BC, stress finding out what your prospect is interested in, then catering your presentation to that interest. “We focus on what the prospect is looking for, “Annette explains. “It is not what we want to sell. Instead it is what the prospect needs. Do your research before meeting with people, to anticipate what will be of most interest.
3. Let the Sales Tools Do the Talking Usana Home Office has provided a wide variety of tools to pass on to your contacts. Always have key ones on hand, complete with a sticker containing your name and data, plus a business card. Don’t expect your upline to supply the tools.
Ask people how they’d like to research the company: on the Internet, CD’s, DVD’s, literature and then give them what suits them best. Set a time and place to meet again. You can also tailor your PowerPoint Presentations specifically for a contact with the Presentation Pro system.
Use Technology to Leverage Your Time New technology like the Live Meetings and Presentation Pro requires us all to get out of our comfort zones….it’s a big step for us too! Usana is giving us every opportunity to leverage our time, being able to speak to many people at one time, while still giving the personal attention. Take advantage of the various conference calls and Live Meetings provided….and invite guests to participate as well.
Events. Events. Events. Annette Que says, “Usana events serve as a gateway for the prospect to have a sneak preview of who we are, what we do, and what Usana can offer them.”
We have never seen anyone be truly successful with Usana, who isn’t fully committed to the larger weekly and special functions. Your guests enjoy the energy of the group, and you are constantly learning and receiving motivation.
Quality, Not Quantity Your time is valuable! Remember that to get your business rolling, it just takes two! And then help those Associates find two good team members as quickly as possible. A few quality people who are self-motivated, will accomplish more than many who do little. Have new Associates consider participating in the Pacesetter and Platinum Pacesetter program.
Each person you sponsor requires time to interview, sponsor and train. Involve others on the team for this process. Ask questions to see if they fit your criteria. Give them a little homework and see if they do it. You can even ask them what attributes they think they will bring to the team. To make a real difference through Usana, we all need people committed to learning and who take action to spread the vision of this great company!
Three Key Words to Remember: Weigh, Count and Measure by Jim Rohn
Three Key Words to Remember: Weigh, Count and Measure by Jim Rohn
Three key words to remember: weigh, count and measure. Now why weigh, count and measure? To see what your results are from your activity, your attitude and your philosophy. If you find that the results are not to your liking there are only three places to look. Your philosophy needs to be fine-tuned; your attitude needs to be strengthened or your disciplines need extra skill. But that's it. Activity, attitude and philosophy create results.
Now on results I teach that life expects you to make measurable progress in reasonable time. But, you must be reasonable with time. You can't say to someone every five minutes, how are you doing now? That's too soon to ask for a count. Guy says, "I haven't left the building yet, give me a break!" Now you can't wait five years - that's too long. Too many things can go wrong waiting too long for a count to see how you're doing.
Here are some good time frames:
Number one - at the end of the day. You can't let more than a day go by without looking at some things and making progress. New Testament says - if you are angry, try to solve it before the sun goes down. Don't carry anger for another day. It may be too heavy to carry. If you try to carry it for a week, it may drop you to your knees. So some things you must get done in a day.
Here's the next one - a week. We ask for an accounting of the week so we can issue the pay. And whatever you've got coming that's what you get; when the week is over. Now in business there are two things to check in the course of the week. Your activity count and your productivity count. Because activity leads to productivity we need to count both to see how we're doing.
My mentor taught me that success is a numbers game and very early he started asking me my numbers. He asked, "How many books have you read in the last ninety days?" I said, "Zero"; he said, "Not a good number." He said, "How many classes have you attended in the last six months to improve your skills?" And I said, "Zero." He said, "Not a good number." Then he said, "In the last six years that you've been working, how much money have you saved and invested?" I said, "Zero" and he said, "Not a good number." Then here's what he said, "Mr. Rohn, if these numbers don't change your life won't change. But" he said, "If you'll start improving these numbers then perhaps you'll start to see everything change for you."
Success and results are a numbers game. John joins this little sales company. He's supposed to make 10 calls the first week just to get acquainted with the territory. So on Friday we call him in and say what? "How many calls?" He says, "Well." You say, "John, 'well' won't fit in the little box here. I need a number." Now he starts with a story. And you say, "John, the reason I made this little box so small is so a story won't fit. All I need is a number because if you give us the number we're so brilliant around here we could guess the story." It's the numbers that count. Making measurable progress in reasonable time.
Here's the best accounting. The accounting you make of yourself. Don't wait for the government to do it, don't wait for the company to do it. But you've got to add up some of your own numbers and ask, "Am I making the progress I want and will it take me where I want to go now and in the future?" You be the judge!
To Your Success,
Jim Rohn
Three key words to remember: weigh, count and measure. Now why weigh, count and measure? To see what your results are from your activity, your attitude and your philosophy. If you find that the results are not to your liking there are only three places to look. Your philosophy needs to be fine-tuned; your attitude needs to be strengthened or your disciplines need extra skill. But that's it. Activity, attitude and philosophy create results.
Now on results I teach that life expects you to make measurable progress in reasonable time. But, you must be reasonable with time. You can't say to someone every five minutes, how are you doing now? That's too soon to ask for a count. Guy says, "I haven't left the building yet, give me a break!" Now you can't wait five years - that's too long. Too many things can go wrong waiting too long for a count to see how you're doing.
Here are some good time frames:
Number one - at the end of the day. You can't let more than a day go by without looking at some things and making progress. New Testament says - if you are angry, try to solve it before the sun goes down. Don't carry anger for another day. It may be too heavy to carry. If you try to carry it for a week, it may drop you to your knees. So some things you must get done in a day.
Here's the next one - a week. We ask for an accounting of the week so we can issue the pay. And whatever you've got coming that's what you get; when the week is over. Now in business there are two things to check in the course of the week. Your activity count and your productivity count. Because activity leads to productivity we need to count both to see how we're doing.
My mentor taught me that success is a numbers game and very early he started asking me my numbers. He asked, "How many books have you read in the last ninety days?" I said, "Zero"; he said, "Not a good number." He said, "How many classes have you attended in the last six months to improve your skills?" And I said, "Zero." He said, "Not a good number." Then he said, "In the last six years that you've been working, how much money have you saved and invested?" I said, "Zero" and he said, "Not a good number." Then here's what he said, "Mr. Rohn, if these numbers don't change your life won't change. But" he said, "If you'll start improving these numbers then perhaps you'll start to see everything change for you."
Success and results are a numbers game. John joins this little sales company. He's supposed to make 10 calls the first week just to get acquainted with the territory. So on Friday we call him in and say what? "How many calls?" He says, "Well." You say, "John, 'well' won't fit in the little box here. I need a number." Now he starts with a story. And you say, "John, the reason I made this little box so small is so a story won't fit. All I need is a number because if you give us the number we're so brilliant around here we could guess the story." It's the numbers that count. Making measurable progress in reasonable time.
Here's the best accounting. The accounting you make of yourself. Don't wait for the government to do it, don't wait for the company to do it. But you've got to add up some of your own numbers and ask, "Am I making the progress I want and will it take me where I want to go now and in the future?" You be the judge!
To Your Success,
Jim Rohn
Tuesday, February 5, 2008
TIME TO GET IN SHAPE AND USANA CAN HELP
ARTICLE TAKEN FROM:
http://www.businessweek.com/ap/financialnews/D8UK6QRG0.htm
Preventing obesity and smoking can save lives, but it doesn't save money, researchers reported Monday.
It costs more to care for healthy people who live years longer, according to a Dutch study that counters the common perception that preventing obesity would save governments millions of dollars.
"It was a small surprise," said Pieter van Baal, an economist at the Netherlands' National Institute for Public Health and the Environment, who led the study. "But it also makes sense. If you live longer, then you cost the health system more."
In a paper published online Monday in the Public Library of Science Medicine journal, Dutch researchers found that the health costs of thin and healthy people in adulthood are more expensive than those of either fat people or smokers.
Van Baal and colleagues created a model to simulate lifetime health costs for three groups of 1,000 people: the "healthy-living" group (thin and non-smoking), obese people, and smokers. The model relied on "cost of illness" data and disease prevalence in the Netherlands in 2003.
The researchers found that from age 20 to 56, obese people racked up the most expensive health costs. But because both the smokers and the obese people died sooner than the healthy group, it cost less to treat them in the long run.
On average, healthy people lived 84 years. Smokers lived about 77 years, and obese people lived about 80 years. Smokers and obese people tended to have more heart disease than the healthy people.
Cancer incidence, except for lung cancer, was the same in all three groups. Obese people had the most diabetes, and healthy people had the most strokes. Ultimately, the thin and healthy group cost the most, about $417,000, from age 20 on.
The cost of care for obese people was $371,000, and for smokers, about $326,000.
The results counter the common perception that preventing obesity will save health systems worldwide millions of dollars.
"This throws a bucket of cold water onto the idea that obesity is going to cost trillions of dollars," said Patrick Basham, a professor of health politics at Johns Hopkins University who was unconnected to the study. He said that government projections about obesity costs are frequently based on guesswork, political agendas, and changing science.
"If we're going to worry about the future of obesity, we should stop worrying about its financial impact," he said.
Obesity experts said that fighting the epidemic is about more than just saving money.
"The benefits of obesity prevention may not be seen immediately in terms of cost savings in tomorrow's budget, but there are long-term gains," said Neville Rigby, spokesman for the International Association for the Study of Obesity. "These are often immeasurable when it comes to people living longer and healthier lives."
Van Baal described the paper as "a book-keeping exercise," and said that governments should recognize that successful smoking and obesity prevention programs mean that people will have a higher chance of dying of something more expensive later in life.
"Lung cancer is a cheap disease to treat because people don't survive very long," van Baal said. "But if they are old enough to get Alzheimer's one day, they may survive longer and cost more."
The study, paid for by the Dutch Ministry of Health, Welfare and Sports, did not take into account other potential costs of obesity and smoking, such as lost economic productivity or social costs.
"We are not recommending that governments stop trying to prevent obesity," van Baal said. "But they should do it for the right reasons."
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
http://www.businessweek.com/ap/financialnews/D8UK6QRG0.htm
Preventing obesity and smoking can save lives, but it doesn't save money, researchers reported Monday.
It costs more to care for healthy people who live years longer, according to a Dutch study that counters the common perception that preventing obesity would save governments millions of dollars.
"It was a small surprise," said Pieter van Baal, an economist at the Netherlands' National Institute for Public Health and the Environment, who led the study. "But it also makes sense. If you live longer, then you cost the health system more."
In a paper published online Monday in the Public Library of Science Medicine journal, Dutch researchers found that the health costs of thin and healthy people in adulthood are more expensive than those of either fat people or smokers.
Van Baal and colleagues created a model to simulate lifetime health costs for three groups of 1,000 people: the "healthy-living" group (thin and non-smoking), obese people, and smokers. The model relied on "cost of illness" data and disease prevalence in the Netherlands in 2003.
The researchers found that from age 20 to 56, obese people racked up the most expensive health costs. But because both the smokers and the obese people died sooner than the healthy group, it cost less to treat them in the long run.
On average, healthy people lived 84 years. Smokers lived about 77 years, and obese people lived about 80 years. Smokers and obese people tended to have more heart disease than the healthy people.
Cancer incidence, except for lung cancer, was the same in all three groups. Obese people had the most diabetes, and healthy people had the most strokes. Ultimately, the thin and healthy group cost the most, about $417,000, from age 20 on.
The cost of care for obese people was $371,000, and for smokers, about $326,000.
The results counter the common perception that preventing obesity will save health systems worldwide millions of dollars.
"This throws a bucket of cold water onto the idea that obesity is going to cost trillions of dollars," said Patrick Basham, a professor of health politics at Johns Hopkins University who was unconnected to the study. He said that government projections about obesity costs are frequently based on guesswork, political agendas, and changing science.
"If we're going to worry about the future of obesity, we should stop worrying about its financial impact," he said.
Obesity experts said that fighting the epidemic is about more than just saving money.
"The benefits of obesity prevention may not be seen immediately in terms of cost savings in tomorrow's budget, but there are long-term gains," said Neville Rigby, spokesman for the International Association for the Study of Obesity. "These are often immeasurable when it comes to people living longer and healthier lives."
Van Baal described the paper as "a book-keeping exercise," and said that governments should recognize that successful smoking and obesity prevention programs mean that people will have a higher chance of dying of something more expensive later in life.
"Lung cancer is a cheap disease to treat because people don't survive very long," van Baal said. "But if they are old enough to get Alzheimer's one day, they may survive longer and cost more."
The study, paid for by the Dutch Ministry of Health, Welfare and Sports, did not take into account other potential costs of obesity and smoking, such as lost economic productivity or social costs.
"We are not recommending that governments stop trying to prevent obesity," van Baal said. "But they should do it for the right reasons."
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
THIS IS WHY ITS USANA FOR ME-- JUST THIS REASON
SAN JUAN, Puerto Rico – The first warning sign came when a sharp-eyed worker sorting pills noticed that the odd blue flecks dotting the finished drug capsules matched the paint on the factory doors.
After the flecks were spotted again on the capsules, a blood-pressure medication called Diltiazem, the plant began placing covers over drugs in carts in its manufacturing areas.
But the factory owner, Canadian drug maker Biovail Corp., never tried to find out whether past shipments of the drug were contaminated – or prevent future contamination, according to U.S. regulators.
Thirteen of the 20 best-selling drugs in the United States come from plants on this island. But an investigation by The Associated Press has found dozens of examples over four years of lapses in quality control in the Puerto Rican pharmaceutical industry, which churns out $35 billion of drugs each year, most of it for sale as part of the $300 billion market in the U.S.
An AP review of 100 pages of Food and Drug Administration reports shows even modern drug plants here under the watch of U.S. regulators have failed to keep laboratories sterile and have exported tainted pills.
“People would be shocked to find this whole variety of contamination,” said Dr. Sidney Wolfe of the Washington watchdog group Public Citizen. “The common denominator of all these is there's really poor quality control.”
FDA officials say the problems in Puerto Rico are proportionate with the large number of pharmaceutical plants here and generally no worse than those on the U.S. mainland.
Consumer advocates say they demonstrate the regulatory agency does not sufficiently monitor the industry across Puerto Rico and in the mainland.
The FDA issued a warning letter to Wyeth in May 2006, after consumers reported finding machinery pins inside bottles of Effexor, a leading depression treatment, and the heartburn drug Protonix. The letter expressed concern that the plant was not “able to detect that the affected equipment was missing some of its parts.” The Madison, N.J.-based company faulted mistakes by workers who packaged the drugs.
In another case cited in a June 2006 FDA inspection report, a plant owned by Teva Pharmaceutical Industries exported drugs – including the diabetes treatment Metformin – even though they were known to contain small amounts of metal particles. The company had also received at least six consumer complaints of dark residue inside bottles or foreign material embedded in tablets, according to the report.
Teva's quality-control unit said the presence of some metallic material was to be expected because the manufacturing equipment is made of metal, according to the report.
Teva recalled 21 different drugs as a result of the inspection, according to FDA officials, and the Israeli drugmaker announced two months later it was closing the plant, citing a restructuring.
Denise Bradley, a Teva spokeswoman, insisted the medicine from the now-closed plant was safe and effective despite the contamination.
The reports obtained by AP were produced by FDA inspections from 2003 to 2007 of 13 pharmaceutical plants – roughly half the total in this U.S. territory, a Caribbean island with one of the world's highest concentrations of drug makers.
Several are closing or downsizing as the expense of updating decades-old plants to meet regulations adds to struggles with rising energy costs and tightening tax breaks.
The FDA often hesitates to crack down at the first sign of problems because manufacturers can chalk them up to isolated mishaps, said John Scharmann, a former FDA administrator for the Denver district now associated with a watchdog group.
That appeared to be the case at the Biovail-owned factory in the San Juan suburb of Carolina where the sharp-eyed worker noticed the foreign specks of blue.
“Incident was considered an isolated event ... even when the employee reported having observed the same particles before,” the report said.
David Elder, director of enforcement in FDA's regulatory affairs office, said pharmaceutical companies generally fix problems on their own and issue recalls if necessary once notified.
“They're making products that save or support lives, so it's not in their interest to make products that are unsafe or ineffective,” he said. “I think they're good corporate citizens by and large and want to do right by their patients.”
Four of the plants described in the reports closed or announced plans to do so after the discovery of significant quality-control problems, but none of them cited the discoveries as a reason for closing.
One of those four, GlaxoSmithKline PLC, produced tablets of the popular antidepressant Paxil CR that split apart, potentially causing patients to take incorrect dosages.
When the company would not recall all the affected pills, U.S. marshals raided the plant in March 2005 in the largest drug seizure in FDA history and also collected tablets of the diabetes treatment Avandamet after some were found not to have accurate doses of the active ingredient.
Some plants in Puerto Rico are three decades old, built when the territory's pharmaceutical industry took off thanks to tax incentives aimed at developing more high-tech manufacturing.
The industry here has faded somewhat. Companies have shed more than 3,000 jobs in the last 18 months and closed several plants for a variety of reasons, including the loss of federal tax breaks and cost-cutting.
Still, this island turns out some top-selling drugs on the U.S. market, including cholesterol drugs Lipitor and Zocor, the blood-thinner Plavix, anemia drugs Aranesp and Epogen and the antidepressant Zoloft.
The FDA's San Juan office has 22 inspectors who devote about a quarter of their time to pharmaceutical plants. They typically visit the factories once every two years, more often if there are consumer complaints or the company has repeated infractions.
Factories confronted with violations often make extensive changes. The Biovail plant invested $5 million in equipment upgrades and addressed problems including errant metal particles from cleaning spatulas. A follow-up FDA inspection found no problems, said Gilbert Godin, executive vice president of the Ontario-based company.
Scharmann, a consulting editor for the watchdog publication Dickinson's FDA Review, said the FDA is concerned by anything that affects drug quality but considers the likelihood that the companies may file legal challenges to enforcement actions.
“There's a fairly broad latitude that is allowed,” Scharmann said.
Elder contends inspections are rigorous.
“The folks doing this work aren't just regulators. That's our job, but we're also consumers of these products,” he said. “It's personal to us to make sure these products are in compliance.”
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
After the flecks were spotted again on the capsules, a blood-pressure medication called Diltiazem, the plant began placing covers over drugs in carts in its manufacturing areas.
But the factory owner, Canadian drug maker Biovail Corp., never tried to find out whether past shipments of the drug were contaminated – or prevent future contamination, according to U.S. regulators.
Thirteen of the 20 best-selling drugs in the United States come from plants on this island. But an investigation by The Associated Press has found dozens of examples over four years of lapses in quality control in the Puerto Rican pharmaceutical industry, which churns out $35 billion of drugs each year, most of it for sale as part of the $300 billion market in the U.S.
An AP review of 100 pages of Food and Drug Administration reports shows even modern drug plants here under the watch of U.S. regulators have failed to keep laboratories sterile and have exported tainted pills.
“People would be shocked to find this whole variety of contamination,” said Dr. Sidney Wolfe of the Washington watchdog group Public Citizen. “The common denominator of all these is there's really poor quality control.”
FDA officials say the problems in Puerto Rico are proportionate with the large number of pharmaceutical plants here and generally no worse than those on the U.S. mainland.
Consumer advocates say they demonstrate the regulatory agency does not sufficiently monitor the industry across Puerto Rico and in the mainland.
The FDA issued a warning letter to Wyeth in May 2006, after consumers reported finding machinery pins inside bottles of Effexor, a leading depression treatment, and the heartburn drug Protonix. The letter expressed concern that the plant was not “able to detect that the affected equipment was missing some of its parts.” The Madison, N.J.-based company faulted mistakes by workers who packaged the drugs.
In another case cited in a June 2006 FDA inspection report, a plant owned by Teva Pharmaceutical Industries exported drugs – including the diabetes treatment Metformin – even though they were known to contain small amounts of metal particles. The company had also received at least six consumer complaints of dark residue inside bottles or foreign material embedded in tablets, according to the report.
Teva's quality-control unit said the presence of some metallic material was to be expected because the manufacturing equipment is made of metal, according to the report.
Teva recalled 21 different drugs as a result of the inspection, according to FDA officials, and the Israeli drugmaker announced two months later it was closing the plant, citing a restructuring.
Denise Bradley, a Teva spokeswoman, insisted the medicine from the now-closed plant was safe and effective despite the contamination.
The reports obtained by AP were produced by FDA inspections from 2003 to 2007 of 13 pharmaceutical plants – roughly half the total in this U.S. territory, a Caribbean island with one of the world's highest concentrations of drug makers.
Several are closing or downsizing as the expense of updating decades-old plants to meet regulations adds to struggles with rising energy costs and tightening tax breaks.
The FDA often hesitates to crack down at the first sign of problems because manufacturers can chalk them up to isolated mishaps, said John Scharmann, a former FDA administrator for the Denver district now associated with a watchdog group.
That appeared to be the case at the Biovail-owned factory in the San Juan suburb of Carolina where the sharp-eyed worker noticed the foreign specks of blue.
“Incident was considered an isolated event ... even when the employee reported having observed the same particles before,” the report said.
David Elder, director of enforcement in FDA's regulatory affairs office, said pharmaceutical companies generally fix problems on their own and issue recalls if necessary once notified.
“They're making products that save or support lives, so it's not in their interest to make products that are unsafe or ineffective,” he said. “I think they're good corporate citizens by and large and want to do right by their patients.”
Four of the plants described in the reports closed or announced plans to do so after the discovery of significant quality-control problems, but none of them cited the discoveries as a reason for closing.
One of those four, GlaxoSmithKline PLC, produced tablets of the popular antidepressant Paxil CR that split apart, potentially causing patients to take incorrect dosages.
When the company would not recall all the affected pills, U.S. marshals raided the plant in March 2005 in the largest drug seizure in FDA history and also collected tablets of the diabetes treatment Avandamet after some were found not to have accurate doses of the active ingredient.
Some plants in Puerto Rico are three decades old, built when the territory's pharmaceutical industry took off thanks to tax incentives aimed at developing more high-tech manufacturing.
The industry here has faded somewhat. Companies have shed more than 3,000 jobs in the last 18 months and closed several plants for a variety of reasons, including the loss of federal tax breaks and cost-cutting.
Still, this island turns out some top-selling drugs on the U.S. market, including cholesterol drugs Lipitor and Zocor, the blood-thinner Plavix, anemia drugs Aranesp and Epogen and the antidepressant Zoloft.
The FDA's San Juan office has 22 inspectors who devote about a quarter of their time to pharmaceutical plants. They typically visit the factories once every two years, more often if there are consumer complaints or the company has repeated infractions.
Factories confronted with violations often make extensive changes. The Biovail plant invested $5 million in equipment upgrades and addressed problems including errant metal particles from cleaning spatulas. A follow-up FDA inspection found no problems, said Gilbert Godin, executive vice president of the Ontario-based company.
Scharmann, a consulting editor for the watchdog publication Dickinson's FDA Review, said the FDA is concerned by anything that affects drug quality but considers the likelihood that the companies may file legal challenges to enforcement actions.
“There's a fairly broad latitude that is allowed,” Scharmann said.
Elder contends inspections are rigorous.
“The folks doing this work aren't just regulators. That's our job, but we're also consumers of these products,” he said. “It's personal to us to make sure these products are in compliance.”
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Raw Food Materia Medica - Cherimoya
Raw Food Materia Medica - Cherimoya
Cherimoya, also known as "Custard apple" is native to the tropics of South America. Its genus name is from an ancient Incan word, annona and means "year's harvest." It is a member of the Anonaceae (Custard Apple) Family and relative of Soursop. Inside the spiky yellow green skin is a lush white flesh with a delicious flavor, similar to a combination of banana, blueberry and pineapple. Cherimoyas are cooling. They have been used to remedy acidosis, bad breath, constipation, kidney and bladder inflammation. Cherimoyas are high in vitamin C, calcium, and iron. View More
Keywords:
Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Cherimoya, also known as "Custard apple" is native to the tropics of South America. Its genus name is from an ancient Incan word, annona and means "year's harvest." It is a member of the Anonaceae (Custard Apple) Family and relative of Soursop. Inside the spiky yellow green skin is a lush white flesh with a delicious flavor, similar to a combination of banana, blueberry and pineapple. Cherimoyas are cooling. They have been used to remedy acidosis, bad breath, constipation, kidney and bladder inflammation. Cherimoyas are high in vitamin C, calcium, and iron. View More
Keywords:
Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Dr. Christine Horner's Natural Secrets for Breast Health
Dr. Christine Horner's Natural Secrets for Breast Health
Significantly lowering your risk of breast cancer isn't difficult. In "Breast Health Tip #3: B Vitamins" Christine Horner, M.D., F.A.C.S explains how two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer by protecting your DNA from making mistakes that can lead to cancer. View more
KEYWORDS:
Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs
Significantly lowering your risk of breast cancer isn't difficult. In "Breast Health Tip #3: B Vitamins" Christine Horner, M.D., F.A.C.S explains how two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer by protecting your DNA from making mistakes that can lead to cancer. View more
KEYWORDS:
Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs
COOL LITTLE BLOG
http://healthy.net/index.asp
Want to see a cool little blogg on health, fittness, and alternative medicine... TAKE A LOOK
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore
Want to see a cool little blogg on health, fittness, and alternative medicine... TAKE A LOOK
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore
The Integrator Blog
HealthWorld is launching a new feature in Healthy Update, a regular bi-weekly column from "The Integrator Blog" - News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks. For those of you who want to keep abreast of the current and future trends in Integrative Medicine and CAM (Complementary & Alternative Medicine), this is an essential resource. John Weeks, who as been serving this community for 25 years, is doing a great service for the field and deserves our support. The first column is "The Integrator Top 10 as Integrative Medicine and Natural Health Care Enter 2008". View more
Simply Well
Simply Well
Many languages use the same word for both breath and spirit, or life force. In "Breathe for Life" John W. Travis, M.D., M.P.H., encourages you to start paying attention to your breathing as a form of relaxation, stress reduction, and healing. Breathing consciously not only will relieve tension and help quiet any fear, it can also relieve pain. So before you reach for the aspirins, the antacid tablets, or the telephone to call your doctor, do some breathing. View more
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Many languages use the same word for both breath and spirit, or life force. In "Breathe for Life" John W. Travis, M.D., M.P.H., encourages you to start paying attention to your breathing as a form of relaxation, stress reduction, and healing. Breathing consciously not only will relieve tension and help quiet any fear, it can also relieve pain. So before you reach for the aspirins, the antacid tablets, or the telephone to call your doctor, do some breathing. View more
Keywords:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Treating Skin Conditions with Traditional Chinese Medicine
Treating Skin Conditions with Traditional Chinese Medicine
Skin is the body's largest organ. It is also the most visible and vulnerable organ. Skin conditions are very common and the discomfort of conditions like acne, rosacea, eczema, psoriasis, and dry skin is often followed by distress over their appearance. View more
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
Skin is the body's largest organ. It is also the most visible and vulnerable organ. Skin conditions are very common and the discomfort of conditions like acne, rosacea, eczema, psoriasis, and dry skin is often followed by distress over their appearance. View more
KEYWORDS:
AHA Scientific Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, men’s health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, Healthy Brain, Cardiorespiratory fitness, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, Acupressure, Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Traditional Chinese medicine, massage, herbs, botany, marine biology, aquaculture, sea, ocean, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, Naturopathic Medicine, integritas group, STI, Health and Freedom, Oriental Medicine, Acupuncture, DAOM, OMD, Metabolic Syndrome, Skin conditions, Journal of Family Practice, Complementary & Alternative Medicine, homeopathic remedies, B vitamins -- folic acid and B12, Alternative Healthcare Professional, Mind Body Health, Cherimoya, Massage Programs, Body Therapy Programs, Asian Holistic Health & massage, Chinese and other Asian systems of medicine, Tui Na Certificate, Tui Na Hand Techniques, CPR/First Aid, Asian Body Therapy, safeliving@usana.com, Mexico USANA, Ocean Conservancy
STI AUDIO MSG- HAVE A LOOK!
Click here to PLAY audio mssg from Jeremy Stansfield!
Click here to see STI LIVE 2008 Awards Night Video & Recipients
Special thanks to participating leaders, click here for list
Click here to see STI LIVE 2008 Awards Night Video & Recipients
Special thanks to participating leaders, click here for list
Monday, January 28, 2008
INTEGRITAS GROUP/USANA JAN 28th, 2008 MEETINGS
** Wednesday
8:00 PM EST Integritas and USANA Q+A Webcast and Call
Ask questions on building USANA, using Integritas, marketing tips and anything else! Come ask any question you have on anything you need help with!
www.integritas-group-information.com, 605-990-0200, 635978#
9:00 PM EST - Fast Start Training Webcast
www.integritas-group-faststart.com
218-486-1300, Bridge: 651953
11:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
** Thursday
9:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
9:00 PM EST - CHINESE TEAM TRAINING: Simon Chan, Andrew Hu, Jacey
www. chinesetraining.usana.com, phone: 605-772-3001, 504810#
This training contains important updates and critical skills that are important for success.
** Saturday
11:00 AM EST - Integritas Community Call: Diamond Director Steve Swartz
www.integritas-group-webcast.com
605-990-0400, 1095879#
How to Build Your USANA Business Part Time
KEYWORDS:
AHA Scientific Statements, AHA Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, mens health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, ,Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, integritas group, STI, Health and Freedom
8:00 PM EST Integritas and USANA Q+A Webcast and Call
Ask questions on building USANA, using Integritas, marketing tips and anything else! Come ask any question you have on anything you need help with!
www.integritas-group-information.com, 605-990-0200, 635978#
9:00 PM EST - Fast Start Training Webcast
www.integritas-group-faststart.com
218-486-1300, Bridge: 651953
11:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
** Thursday
9:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
9:00 PM EST - CHINESE TEAM TRAINING: Simon Chan, Andrew Hu, Jacey
www. chinesetraining.usana.com, phone: 605-772-3001, 504810#
This training contains important updates and critical skills that are important for success.
** Saturday
11:00 AM EST - Integritas Community Call: Diamond Director Steve Swartz
www.integritas-group-webcast.com
605-990-0400, 1095879#
How to Build Your USANA Business Part Time
KEYWORDS:
AHA Scientific Statements, AHA Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, mens health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, ,Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health, Tim Sales, integritas group, STI, Health and Freedom
integritas-group.com/ Jan 28-Jan 29th, 2008/USANA MEETINGS
** Monday
9:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
9:00 PM EST - Live Prospecting Calls
Come listen to a top leader make live prospecting calls.
605-990-0400, 1095879#
** Tuesday
9:00 PM EST Tim Sales - Presenting Your Business to Prospects
phone: 218-486-1400, passcode: 7104
For the past two years Tim has focused on Inviting - he now will focus on teaching you Presenting. This training teleclass will give you the rock-solid foundation that is needed to present your business in a way that is professional and gets the results you've been looking for...more people signing up in your business.
10:00 PM EST - TEAM TRAINING: Simon Chan, John Goerlitz, Kim Koller
This training contains important updates and critical skills that are important for success.
webcast: www.training.usana.com, 605-990-0300, 384115#
KEYWORDS:
AHA Scientific Statements, AHA Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, mens health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, ,Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health
9:00 PM EST - Health and Freedom Webcast
Bring your guests here to learn about the USANA opportunity.
www.integritas-group-webcast.com - for associates
www.viewthewebcast.com - for prospects
712-432-3000, 125251
9:00 PM EST - Live Prospecting Calls
Come listen to a top leader make live prospecting calls.
605-990-0400, 1095879#
** Tuesday
9:00 PM EST Tim Sales - Presenting Your Business to Prospects
phone: 218-486-1400, passcode: 7104
For the past two years Tim has focused on Inviting - he now will focus on teaching you Presenting. This training teleclass will give you the rock-solid foundation that is needed to present your business in a way that is professional and gets the results you've been looking for...more people signing up in your business.
10:00 PM EST - TEAM TRAINING: Simon Chan, John Goerlitz, Kim Koller
This training contains important updates and critical skills that are important for success.
webcast: www.training.usana.com, 605-990-0300, 384115#
KEYWORDS:
AHA Scientific Statements, AHA Statements, Alice Clegg, Alternative Medicine, antioxidants, body building, Business Opportunity, Calcium, California, Cancer, cardiovascular, diseases, cooking, diets, fitness, food, health, health and freedom, Jason Kilgore, Kilgore and USANA, Kilgore Defense Institute, Kilgore MMA, Martial Arts, mens health, Mexico USANA, Minerals, mydreams.usana.com, nutrition, nutritional, Recipes, Safety, Sierra Foothills Karate, nutrition, advice, sports, Sports Health, Sports Nutrition, ,Stress Management, USANA, Usana and Alice Clegg, Usana and Jason Kilgore, Usana and Sierra Foothills Karate, USANA HEALTH SCIENCES, USANA HEALTH SCIENCES DISTRIBUTOR, Utah, vitamins, wellness, Wellness Misphitz, women, fitness, womens health
Saturday, January 26, 2008
Jetnetting Connection
Heshie Segal --Jetnetting Connection [mailto:HeshieSegal@JetNettingConnection.com]
I read the note, “My ideal job….” and hope by sharing this, many of you will see yourselves (as I see myself when I sometimes grasped for straws and not quality) and, what happens if you go after a dead-end lead and its waste of time - unless you turn it around and learn a lesson in the process. I started to write this, and then a few sentences later, it took on a life of its own.
The original note: My ideal work at home job is typing documents, inputting data, taking orders over the phone, contacting people who have expressed an interest in purchasing items, answering calls from clients/customers, and jobs similar to those mentioned. I want to get paid based on production. I do not want to have to have to put up money up front to start the business, I don't want to keep inventory, mail items, nor solicit buyers for products. Now, do you have anything that fits my taste?
My Response to the above note: (I took this thought by thought)
Dear “My ideal job…” Prospect,
I acknowledge you for having such a clear picture of what you want in a "job". I am responding to your "do you have anything that fits my taste?" and then you can make up your mind if you want to proceed. The next step would be to see if we can work together. What I have found in this business is that I get to choose my partners. I am sure you can appreciate this. Our company finds that partnership and team work are very important to our ongoing success.
We do occasionally type documents. The kind of document depends on the situation. Perhaps it is in response to a team member request, a clarification document or a strategy developing for expanding our team in a creative way.
We do input data. It is mostly when we are enrolling preferred customers who want to enjoy optimum health or people who want to join our business for time and/or financial freedom. It sounds as if you would enjoy doing this kind of input.
We contact people who respond to information on our websites. They are interested in making a purchase. They simply sign on through the website and we contact them to see how they are doing. We thus follow up. I call this a win-win and I know you can understand how lucrative this can be and it sounds like you would be just the person to follow up because you care.
We do get paid on production. We talk to people, we produce and we get paid. From what I have read in your description, you want to be paid on production. Perhaps, then the following would be of interest to you. We are rated as the #1 compensation plan. Usana does not do the rating….there would be no integrity in that. I have to chuckle here since we hear from so many companies who claim to be #1.
Most people who say they do not want to put money up front to start a business are ones who have always held a job. They have not yet ventured out as entrepreneurs. They are building someone else's dream and have not yet seen the value of being their own boss in the truest sense of the word. Entrepreneurs take risks to attain their freedom and what they want in life. I personally love the idea that I get paid for my efforts and I can create the income I want. There is no limit other than my own energy and belief system. If I want more, I do more and/or I look for partners who share my vision and we work together.
I surely understand your desire to not stock inventory. That is one of the reasons I am with Usana. I have been with other companies that have required me to stock inventory and others who make earnings depend your ability to earn money depending on volume you produce thus forcing stockpiling to stay afloat. That was burdensome, to say the least. It sounds like you want to be an associate with our as opposed to becoming a distributor who has the opportunity to retail and carry inventory. It does not sound like you own a gym or a salon or anything of that sort, or am I wrong on that?
You don't want to do mailing? I can understand that one. It's a personal choice. Some people do put things in the mail to bring in new business. It is not what I do and again that is my choice. I prefer to carry information with me wherever I go so if someone shows interest, I can hand them something to read or perhaps something they can take home to see or hear. Then there are those days when I just do not want to leave the house and I expand my business by sending out mail and being on the phone . Well, I have devised a system for that. If that is of interest to you, then we can talk. It sounds like we have a lot of the same feelings so perhaps a good chat on the phone will help us both to see if there is a match.
You did mention one last thing - that you did not want to solicit buyers for products. Once again, I have to chuckle. It took my wonderful fiancée 10 months to bring me on board to do Usana as a business. He was very gentle and patient while I came up with every excuse in the book. He persisted. He even dragged me to the Usana convention where I sat with my arms folded. On the last day of the convention, when I got the science behind the product and this fabulous company, the people I could help with its products, and the science and integrity of the founder, Dr. Wentz was this remarkable world renowned scientist dedicated to helping mankind, I turned to him and said, “I can do this. I know so many people I can help. BUT I AM NOT PUSHING THOSE PILLS!!!” He looked at me and very quietly said, "This is not about pushing pills. This is about helping people to have optimum health. You care so much about people. Now you have another way to do it."
Mr../Ms Prospect, I have taken longer than I intended to respond to your requirements and yet I did it because once you “get” the brilliance of this company, its founder, its products, its compensation plan, its reputation in the hottest growing industry, its special teams, you will understand that it is the best choice you can possibly make. Would l like to have you join my team? I am not sure. We would have to talk and see if it works for us both. You see, as your sponsor, I would be dedicated to your success. I work with people who want to make a difference in their own lives and the lives of others. I work with people who are committed to success. I work with people who are positive. Does that describe you?
At your option we can discuss this further to mutually decide if there is a fit. If this is not something that works for you, good luck with your journey. As for me, I will continue my quest for helping people with their health, their wealth creation, with their personal development.
Sincerely,
Usana Associate’s name
Additional thoughts from Heshie Segal:
There are so many people out there who could benefit from Usana - products, business and both. I suggest caution with this person…they sound more like the assistant type than a go-getter. I must admit, I tend to be one of those people who likes to save the world and especially those who say no - I want to understand why and how I can help them. So, when I go about my Usana business these days, I recognize I have to stay far away from people who will drain my energy. Once I enroll people, I am theirs and if they do not perform and I stay committed to them, it means my other enrollees get less of me. Not a good scenario.
I have only been with Usana for two years. I have been moderately successful in having become a Ruby Director. As my business gets stronger and stronger, I choose to work only with people who are positive and don't expect me to build their businesses for them. Do I still go after people who said “no” a year ago? You bet. And it is only because I like them and feel they have just not gotten it . . . yet. Each one of them knows when I stop talking about Usana, they are in trouble because I have given up on them (and I don't give up easily). If they don't care about their health, then I cannot make them.
I do not work cold leads. Perhaps this is why I had such a strong response to the note from the person who wanted to see if there was “anything to suit his or her taste”. I am a face to face person. I talk to everyone who moves. If they do not smile or are open, I move on. If I got a note like this from someone, I would either let it go and move on, or I would respond as I did above.
Usana is a gift and we do not have to go after people who put forth requirements such as the person above, unless we are looking for an assistant. It appears as if this person simply wants a job without responsibility. These are my thoughts:
This person:
Is not a self-starter
Is someone who is simply content to build someone else's dream or income.
Does not have start up money because of a current life style or belief system (and if
he/she doesn’t make changes it will always be this way)
Is not yet ready to buy because of not seeing the value
Is looking for a way to say no.
Is content with the way life is, or in is happy living in his/her comfort zone
Has low self-esteem, is very young or lacks of experience.
Has self-limiting beliefs.
Has no idea what is it is to be an entrepreneur.
Could make a great assistant (wants an office job in the house), etc.
In closing, I would say this person has given us a gift. They have provided us with a learning experience. If we can answer these questions, statements, objections or challenges, we can overcome other areas more easily. It is wonderful practice.
Heshie Segal, Ruby Director
-----Original Message-----
--------------------------------------------------------------------------------
From: Terri Hamel [mailto:terrihamel@ca.rr.com]
Crossline opinion sought! How would you handle a lead (if at all) who has responded to your email contact with the following?
My ideal work at home job is typing documents, inputting data, taking orders over the phone, contacting people who have expressed an interest in purchasing items, answering calls from clients/customers, and jobs similar to those mentioned. I want to get paid based on production. I do not want to have to have to put up money up front to start the business, I don't want to keep inventory, mail items, nor solicit buyers for products. Now, do you have anything that fits my taste?
Terri Hamel
Terrihamel@ca.rr.com
1-310-514-0203
I read the note, “My ideal job….” and hope by sharing this, many of you will see yourselves (as I see myself when I sometimes grasped for straws and not quality) and, what happens if you go after a dead-end lead and its waste of time - unless you turn it around and learn a lesson in the process. I started to write this, and then a few sentences later, it took on a life of its own.
The original note: My ideal work at home job is typing documents, inputting data, taking orders over the phone, contacting people who have expressed an interest in purchasing items, answering calls from clients/customers, and jobs similar to those mentioned. I want to get paid based on production. I do not want to have to have to put up money up front to start the business, I don't want to keep inventory, mail items, nor solicit buyers for products. Now, do you have anything that fits my taste?
My Response to the above note: (I took this thought by thought)
Dear “My ideal job…” Prospect,
I acknowledge you for having such a clear picture of what you want in a "job". I am responding to your "do you have anything that fits my taste?" and then you can make up your mind if you want to proceed. The next step would be to see if we can work together. What I have found in this business is that I get to choose my partners. I am sure you can appreciate this. Our company finds that partnership and team work are very important to our ongoing success.
We do occasionally type documents. The kind of document depends on the situation. Perhaps it is in response to a team member request, a clarification document or a strategy developing for expanding our team in a creative way.
We do input data. It is mostly when we are enrolling preferred customers who want to enjoy optimum health or people who want to join our business for time and/or financial freedom. It sounds as if you would enjoy doing this kind of input.
We contact people who respond to information on our websites. They are interested in making a purchase. They simply sign on through the website and we contact them to see how they are doing. We thus follow up. I call this a win-win and I know you can understand how lucrative this can be and it sounds like you would be just the person to follow up because you care.
We do get paid on production. We talk to people, we produce and we get paid. From what I have read in your description, you want to be paid on production. Perhaps, then the following would be of interest to you. We are rated as the #1 compensation plan. Usana does not do the rating….there would be no integrity in that. I have to chuckle here since we hear from so many companies who claim to be #1.
Most people who say they do not want to put money up front to start a business are ones who have always held a job. They have not yet ventured out as entrepreneurs. They are building someone else's dream and have not yet seen the value of being their own boss in the truest sense of the word. Entrepreneurs take risks to attain their freedom and what they want in life. I personally love the idea that I get paid for my efforts and I can create the income I want. There is no limit other than my own energy and belief system. If I want more, I do more and/or I look for partners who share my vision and we work together.
I surely understand your desire to not stock inventory. That is one of the reasons I am with Usana. I have been with other companies that have required me to stock inventory and others who make earnings depend your ability to earn money depending on volume you produce thus forcing stockpiling to stay afloat. That was burdensome, to say the least. It sounds like you want to be an associate with our as opposed to becoming a distributor who has the opportunity to retail and carry inventory. It does not sound like you own a gym or a salon or anything of that sort, or am I wrong on that?
You don't want to do mailing? I can understand that one. It's a personal choice. Some people do put things in the mail to bring in new business. It is not what I do and again that is my choice. I prefer to carry information with me wherever I go so if someone shows interest, I can hand them something to read or perhaps something they can take home to see or hear. Then there are those days when I just do not want to leave the house and I expand my business by sending out mail and being on the phone . Well, I have devised a system for that. If that is of interest to you, then we can talk. It sounds like we have a lot of the same feelings so perhaps a good chat on the phone will help us both to see if there is a match.
You did mention one last thing - that you did not want to solicit buyers for products. Once again, I have to chuckle. It took my wonderful fiancée 10 months to bring me on board to do Usana as a business. He was very gentle and patient while I came up with every excuse in the book. He persisted. He even dragged me to the Usana convention where I sat with my arms folded. On the last day of the convention, when I got the science behind the product and this fabulous company, the people I could help with its products, and the science and integrity of the founder, Dr. Wentz was this remarkable world renowned scientist dedicated to helping mankind, I turned to him and said, “I can do this. I know so many people I can help. BUT I AM NOT PUSHING THOSE PILLS!!!” He looked at me and very quietly said, "This is not about pushing pills. This is about helping people to have optimum health. You care so much about people. Now you have another way to do it."
Mr../Ms Prospect, I have taken longer than I intended to respond to your requirements and yet I did it because once you “get” the brilliance of this company, its founder, its products, its compensation plan, its reputation in the hottest growing industry, its special teams, you will understand that it is the best choice you can possibly make. Would l like to have you join my team? I am not sure. We would have to talk and see if it works for us both. You see, as your sponsor, I would be dedicated to your success. I work with people who want to make a difference in their own lives and the lives of others. I work with people who are committed to success. I work with people who are positive. Does that describe you?
At your option we can discuss this further to mutually decide if there is a fit. If this is not something that works for you, good luck with your journey. As for me, I will continue my quest for helping people with their health, their wealth creation, with their personal development.
Sincerely,
Usana Associate’s name
Additional thoughts from Heshie Segal:
There are so many people out there who could benefit from Usana - products, business and both. I suggest caution with this person…they sound more like the assistant type than a go-getter. I must admit, I tend to be one of those people who likes to save the world and especially those who say no - I want to understand why and how I can help them. So, when I go about my Usana business these days, I recognize I have to stay far away from people who will drain my energy. Once I enroll people, I am theirs and if they do not perform and I stay committed to them, it means my other enrollees get less of me. Not a good scenario.
I have only been with Usana for two years. I have been moderately successful in having become a Ruby Director. As my business gets stronger and stronger, I choose to work only with people who are positive and don't expect me to build their businesses for them. Do I still go after people who said “no” a year ago? You bet. And it is only because I like them and feel they have just not gotten it . . . yet. Each one of them knows when I stop talking about Usana, they are in trouble because I have given up on them (and I don't give up easily). If they don't care about their health, then I cannot make them.
I do not work cold leads. Perhaps this is why I had such a strong response to the note from the person who wanted to see if there was “anything to suit his or her taste”. I am a face to face person. I talk to everyone who moves. If they do not smile or are open, I move on. If I got a note like this from someone, I would either let it go and move on, or I would respond as I did above.
Usana is a gift and we do not have to go after people who put forth requirements such as the person above, unless we are looking for an assistant. It appears as if this person simply wants a job without responsibility. These are my thoughts:
This person:
Is not a self-starter
Is someone who is simply content to build someone else's dream or income.
Does not have start up money because of a current life style or belief system (and if
he/she doesn’t make changes it will always be this way)
Is not yet ready to buy because of not seeing the value
Is looking for a way to say no.
Is content with the way life is, or in is happy living in his/her comfort zone
Has low self-esteem, is very young or lacks of experience.
Has self-limiting beliefs.
Has no idea what is it is to be an entrepreneur.
Could make a great assistant (wants an office job in the house), etc.
In closing, I would say this person has given us a gift. They have provided us with a learning experience. If we can answer these questions, statements, objections or challenges, we can overcome other areas more easily. It is wonderful practice.
Heshie Segal, Ruby Director
-----Original Message-----
--------------------------------------------------------------------------------
From: Terri Hamel [mailto:terrihamel@ca.rr.com]
Crossline opinion sought! How would you handle a lead (if at all) who has responded to your email contact with the following?
My ideal work at home job is typing documents, inputting data, taking orders over the phone, contacting people who have expressed an interest in purchasing items, answering calls from clients/customers, and jobs similar to those mentioned. I want to get paid based on production. I do not want to have to have to put up money up front to start the business, I don't want to keep inventory, mail items, nor solicit buyers for products. Now, do you have anything that fits my taste?
Terri Hamel
Terrihamel@ca.rr.com
1-310-514-0203
The Two Choices We Face
The Two Choices We Face
by Jim Rohn
Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Like the tree, it would be a worthy challenge for us all to stretch upward and outward to the full measure of our capabilities. Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Our ultimate life objective should be to create as much as our talent and ability and desire will permit. To settle for doing less than we could do is to fail in this worthiest of undertakings.
Results are the best measurement of human progress. Not conversation. Not explanation. Not justification. Results! And if our results are less than our potential suggests that they should be, then we must strive to become more today than we were the day before. The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of who and what they have become.
To Your Success,
Jim Rohn
This article was submitted by Jim Rohn, America's Foremost Business Philosopher. To subscribe to the Free Jim Rohn Weekly E-zine go to www.jimrohn.com or send a blank email to subscribe@jimrohn.com
Copyright © 2008 Jim Rohn International. All rights reserved worldwide.
by Jim Rohn
Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.
And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.
To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.
Like the tree, it would be a worthy challenge for us all to stretch upward and outward to the full measure of our capabilities. Why not do all that we can, every moment that we can, the best that we can, for as long as we can?
Our ultimate life objective should be to create as much as our talent and ability and desire will permit. To settle for doing less than we could do is to fail in this worthiest of undertakings.
Results are the best measurement of human progress. Not conversation. Not explanation. Not justification. Results! And if our results are less than our potential suggests that they should be, then we must strive to become more today than we were the day before. The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of who and what they have become.
To Your Success,
Jim Rohn
This article was submitted by Jim Rohn, America's Foremost Business Philosopher. To subscribe to the Free Jim Rohn Weekly E-zine go to www.jimrohn.com or send a blank email to subscribe@jimrohn.com
Copyright © 2008 Jim Rohn International. All rights reserved worldwide.
Five Rules to Follow When Prospecting in Your Warm Market
Five Rules to Follow When Prospecting in Your Warm Market
By Tim Sales
Forget for a second that you’re in network marketing. What if you were starting any other kind of business like a retail store, a salon, or a construction company. Where would you get your customers? Your employees? How about business partners? Where would you find them?
In one or more of those categories a friend, acquaintance or family member might be the right fit, maybe not. Maybe they know someone who is the right fit. Somehow it always works itself back to an acquaintance, a recommendation or a referral. This is called your "warm market."
Life seems to be a series of experiences brought on by connections to other people. Your job as a Networker is to connect the bridges together and move past the disinterested in a professional and honest way, without "pushing." Most businesses begin this way.
Your warm market can be one of the greatest resources to your business. Dealing with family and friends can be a blessing or a curse, but if you want your family and friends to continue to respect you, give you referrals, be your customer, and possibly say "yes" to your presentation, I recommend you follow these five rules to working with your warm market:
Rule #1 – Hold your tongue. Don’t ever insult someone for his or her decision not to buy your products or participate with you in your business. Don’t tell someone they’re stupid for not doing business with you, even if it is the way you "talk to your brother." It’s unprofessional and out of place.
Rule #2 – Be wise. "No" rarely means never. That same brother in three weeks or three years could lose his job. If you’ve made a fool out of yourself, not only will he not do the business, he will tell all of your friends to avoid you. All of this because "you told him" how stupid he was. That’s not wise.
Rule #3 – Deal with it. For 10 years I’ve dealt with objections, concerns, past failures, bad experiences, etc, which have all taught me how to successfully handle these issues. The good news is that all of these objections are resolved and discussed in the "Brilliant Compensation" DVD presentation. Just as an experienced dentist knows that treating teeth is the easy part and the hard part is dealing with the patient’s "baggage"… like the time the "other" dentist stuck a six-foot needle in their gum when they were 14 years old. "Dealing" with these issues is what "wins" the patient. Once the trust is established you’ve got them for life or until you decide to stop servicing their needs.
Rule #4 – Yes or No. Some prospects just take one conversation to be interested and some prospects take 10 conversations. (Nine of those conversations resulted in a "No" answer even though the reason for the "No" was never stated.) If you take the thought process as being that either the prospect says "Yes" or "No," then you’ll miss the art of communication and networking. Suppose your company has 20 products. If your prospect says "No", find out what they are saying "No" to. Are they saying "No" to all 20 products? Are they saying "No" to "I don’t want to diversify my income?", or to "I don’t know anyone who needs or wants any of your 20 products?" That’s a lot to say "No" to. I recommend that you find out exactly what your prospects are truly saying "No" to, then deal with that issue.
Rule #5 – Don’t be a bug. Do not ever "bug" family and friends about your company or products. Sometimes Networkers get extremely focused, which is good, and it should never be suppressed. Focus is what creates success. Just be disciplined as to what and who deserves that focus. If it’s a friend or family member who clearly isn’t interested, quit wasting time there and get in front of people who do want this.
And there you have it – five rules to follow when working with your friends and family.
-----------------------------------------------------------------------------------------------------------------------------------------------------------
By Tim Sales
Forget for a second that you’re in network marketing. What if you were starting any other kind of business like a retail store, a salon, or a construction company. Where would you get your customers? Your employees? How about business partners? Where would you find them?
In one or more of those categories a friend, acquaintance or family member might be the right fit, maybe not. Maybe they know someone who is the right fit. Somehow it always works itself back to an acquaintance, a recommendation or a referral. This is called your "warm market."
Life seems to be a series of experiences brought on by connections to other people. Your job as a Networker is to connect the bridges together and move past the disinterested in a professional and honest way, without "pushing." Most businesses begin this way.
Your warm market can be one of the greatest resources to your business. Dealing with family and friends can be a blessing or a curse, but if you want your family and friends to continue to respect you, give you referrals, be your customer, and possibly say "yes" to your presentation, I recommend you follow these five rules to working with your warm market:
Rule #1 – Hold your tongue. Don’t ever insult someone for his or her decision not to buy your products or participate with you in your business. Don’t tell someone they’re stupid for not doing business with you, even if it is the way you "talk to your brother." It’s unprofessional and out of place.
Rule #2 – Be wise. "No" rarely means never. That same brother in three weeks or three years could lose his job. If you’ve made a fool out of yourself, not only will he not do the business, he will tell all of your friends to avoid you. All of this because "you told him" how stupid he was. That’s not wise.
Rule #3 – Deal with it. For 10 years I’ve dealt with objections, concerns, past failures, bad experiences, etc, which have all taught me how to successfully handle these issues. The good news is that all of these objections are resolved and discussed in the "Brilliant Compensation" DVD presentation. Just as an experienced dentist knows that treating teeth is the easy part and the hard part is dealing with the patient’s "baggage"… like the time the "other" dentist stuck a six-foot needle in their gum when they were 14 years old. "Dealing" with these issues is what "wins" the patient. Once the trust is established you’ve got them for life or until you decide to stop servicing their needs.
Rule #4 – Yes or No. Some prospects just take one conversation to be interested and some prospects take 10 conversations. (Nine of those conversations resulted in a "No" answer even though the reason for the "No" was never stated.) If you take the thought process as being that either the prospect says "Yes" or "No," then you’ll miss the art of communication and networking. Suppose your company has 20 products. If your prospect says "No", find out what they are saying "No" to. Are they saying "No" to all 20 products? Are they saying "No" to "I don’t want to diversify my income?", or to "I don’t know anyone who needs or wants any of your 20 products?" That’s a lot to say "No" to. I recommend that you find out exactly what your prospects are truly saying "No" to, then deal with that issue.
Rule #5 – Don’t be a bug. Do not ever "bug" family and friends about your company or products. Sometimes Networkers get extremely focused, which is good, and it should never be suppressed. Focus is what creates success. Just be disciplined as to what and who deserves that focus. If it’s a friend or family member who clearly isn’t interested, quit wasting time there and get in front of people who do want this.
And there you have it – five rules to follow when working with your friends and family.
-----------------------------------------------------------------------------------------------------------------------------------------------------------
Friday, January 25, 2008
Health and Freedom '08/Thursday - Jan. 31st - 9:00AM MST
Health and Freedom '08
Online Tele-seminar
Thursday - Jan. 31st - 9:00AM MST
Dail in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
The H&F '08 Tele-seminar will be followed by a 20 min. Vision Builders' Power Training Tele-seminar for all New Associates.
Online Tele-seminar
Thursday - Jan. 31st - 9:00AM MST
Dail in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
The H&F '08 Tele-seminar will be followed by a 20 min. Vision Builders' Power Training Tele-seminar for all New Associates.
Wednesday - Jan. 30th - 7:30PM MST/Health and Freedom '08
Health and Freedom '08
Online Tele-seminar
Wednesday - Jan. 30th - 7:30PM MST
Dial-in #: 1-517-417-5000
Access Code: 353644#
Online Presentation Link
The H&F '08 Tele-seminar will be followed by a 20 min. Compensation Plan Training Tele-seminar for all New Associates.
Online Tele-seminar
Wednesday - Jan. 30th - 7:30PM MST
Dial-in #: 1-517-417-5000
Access Code: 353644#
Online Presentation Link
The H&F '08 Tele-seminar will be followed by a 20 min. Compensation Plan Training Tele-seminar for all New Associates.
Sunday - Jan. 27th - 7:30PM MST
The Possibility Call
Ask the Vision Builder
Sunday - Jan. 27th - 7:30PM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
The Possibility Call is where we "huddle" to answer questions and keep everyone FOCUSED on BUSINESS SUCCESS. We train, share, encourage, and support!
Ask the Vision Builder
Sunday - Jan. 27th - 7:30PM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
The Possibility Call is where we "huddle" to answer questions and keep everyone FOCUSED on BUSINESS SUCCESS. We train, share, encourage, and support!
USANA Reset Webinar /Tuesday, January 29
Guests & Associates, you are invited to a USANA Reset Webinar to learn more about optimal health & losing weight through the Reset & Transform phases (12-week program) as well as our 2008 Reset Contest!
Reset Webinar
Tuesday, January 29
7:00 p.m. - 8:45 p.m. Mountain
1-212-990-8000 (6063#)
Webcast Room - www.GlobalWebcast.usana.com - click on "Global Conference Calls Theater".
Schedule of Speakers
7:00 p.m. Mtn. - "From a Scientist's Perspective" - Dr. John Cuomo who will cover our Clinical Trial Study and the glycemic index of the USANA products.
7:30 p.m. Mtn. - "From a Physician's Perspective" - Dr. Ray Strand who will cover the issues of Insulin Resistance, Glycemic Index, the 12-week program & the support of the Healthy for Life program.
8:15 p.m. Mtn. - "From the Product User's Perspective" - Hear from 4 product users who have had amazing experiences with this program!
- Dana Hoover
- Diane Miller
- Kevin Smith
- Charlene Webster
8:35 - 8:45 p.m. Mtn. - The Reset Contest & Closing Remarks – Mark Wilson, USANA V.P.
Don't just make resolutions for 2008, MAKE LIFESTYLE LIFETIME IMPROVEMENTS!!!
Create YOUR Success for 2008!!!
Patti Roney
Ruby Director & International Trainer
Global Calls Hostess
Patti@DiaMindTeam.com
Reset Webinar
Tuesday, January 29
7:00 p.m. - 8:45 p.m. Mountain
1-212-990-8000 (6063#)
Webcast Room - www.GlobalWebcast.usana.com - click on "Global Conference Calls Theater".
Schedule of Speakers
7:00 p.m. Mtn. - "From a Scientist's Perspective" - Dr. John Cuomo who will cover our Clinical Trial Study and the glycemic index of the USANA products.
7:30 p.m. Mtn. - "From a Physician's Perspective" - Dr. Ray Strand who will cover the issues of Insulin Resistance, Glycemic Index, the 12-week program & the support of the Healthy for Life program.
8:15 p.m. Mtn. - "From the Product User's Perspective" - Hear from 4 product users who have had amazing experiences with this program!
- Dana Hoover
- Diane Miller
- Kevin Smith
- Charlene Webster
8:35 - 8:45 p.m. Mtn. - The Reset Contest & Closing Remarks – Mark Wilson, USANA V.P.
Don't just make resolutions for 2008, MAKE LIFESTYLE LIFETIME IMPROVEMENTS!!!
Create YOUR Success for 2008!!!
Patti Roney
Ruby Director & International Trainer
Global Calls Hostess
Patti@DiaMindTeam.com
Lynn Allen-Johnson
You can find Lynn Allen-Johnson in the November 2006 issue of "Success From Home Magazine" on page 125 or click the link below to access the complete feature now.
http://www.hfsolution.com/HFSolution/LAJ/lynnsStory.pdf
#3 of 100 Hot Growth Companies in Business Week, July 2005
#5 of 200 Best Small Cap Companies in Forbes, November 2005
#1 in the Comparative Guide to Nutritional Supplements!
http://www.hfsolution.com/HFSolution/LAJ/lynnsStory.pdf
#3 of 100 Hot Growth Companies in Business Week, July 2005
#5 of 200 Best Small Cap Companies in Forbes, November 2005
#1 in the Comparative Guide to Nutritional Supplements!
Super Saturday with the Diamonds/February 2, 2008
Super Saturday with the Diamonds
Speakers:
Lynn Allen-Johnson - 5-Star Diamond
Tony & Tammy Daum - 2-Star Diamonds
Mark Wilson - Executive Vice-President for USANA
Date: February 2, 2008
Where:
First Presbyterian Church of Orlando (Lee Fellowship Hall)
106 East Church Street, Orlando 32801
Go to www.mapquest.com for directions.
(Allow extra time - there is a lot of construction going on!)
Time:
9:00 - 9:30 Registration
9:30 - 10:30 Health & Freedom
10:30 - 11:00 Sign ups & snack break
11:00 - 5:00 Training
There will be a 30 minute lunch break. You can bring your own lunch or you can purchase a boxed lunch if you pre-register @ www.supersaturday2008.eventbrite.com by January 25th.
(Boxed lunch option will be closed after the 25th)
Registration cost:
$20.00 per single distributorship
$25.00 per couple on the same distributorship
Admission is free for non-distributor guests
Boxed lunch includes sandwich, slaw, bag of chips, fruit and a drink
(Pre registered only) $10.00
Speakers:
Lynn Allen-Johnson - 5-Star Diamond
Tony & Tammy Daum - 2-Star Diamonds
Mark Wilson - Executive Vice-President for USANA
Date: February 2, 2008
Where:
First Presbyterian Church of Orlando (Lee Fellowship Hall)
106 East Church Street, Orlando 32801
Go to www.mapquest.com for directions.
(Allow extra time - there is a lot of construction going on!)
Time:
9:00 - 9:30 Registration
9:30 - 10:30 Health & Freedom
10:30 - 11:00 Sign ups & snack break
11:00 - 5:00 Training
There will be a 30 minute lunch break. You can bring your own lunch or you can purchase a boxed lunch if you pre-register @ www.supersaturday2008.eventbrite.com by January 25th.
(Boxed lunch option will be closed after the 25th)
Registration cost:
$20.00 per single distributorship
$25.00 per couple on the same distributorship
Admission is free for non-distributor guests
Boxed lunch includes sandwich, slaw, bag of chips, fruit and a drink
(Pre registered only) $10.00
Thursday, January 24, 2008
Mild exercise increases fitness and cuts cardiovascular risk
Mild exercise increases fitness and cuts cardiovascular risk
A study conducted at Duke University and published in the journal Chest compared the effects of three different exercise regimens on fitness improvements in overweight men and women who were at risk for heart disease.
Broken into four groups, the volunteers either did not exercise, walked briskly for 12 miles a week at a moderate intensity, walked briskly or jogged slowly 12 miles a week at a vigorous intensity, or jogged 20 miles a week at a vigorous intensity.
Two measurements of fitness - time-to-exhaustion and oxygen consumption - were measured before and after 7 to 9 months of training.
All exercise groups saw fitness improvements compared to baseline. Results indicated that two to three hours of mild exercise a week at a moderate intensity is sufficient to increase aerobic fitness and cut the risk of cardiovascular disease. Increasing either the intensity or the amount of exercise provided additional improvements in fitness.
Although more vigorous exercise should still be encouraged for maximum benefit, this study demonstrates that it is appropriate to recommend mild exercise to improve fitness levels and reduce cardiovascular disease risk, especially in those who are overweight and sedentary.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
A study conducted at Duke University and published in the journal Chest compared the effects of three different exercise regimens on fitness improvements in overweight men and women who were at risk for heart disease.
Broken into four groups, the volunteers either did not exercise, walked briskly for 12 miles a week at a moderate intensity, walked briskly or jogged slowly 12 miles a week at a vigorous intensity, or jogged 20 miles a week at a vigorous intensity.
Two measurements of fitness - time-to-exhaustion and oxygen consumption - were measured before and after 7 to 9 months of training.
All exercise groups saw fitness improvements compared to baseline. Results indicated that two to three hours of mild exercise a week at a moderate intensity is sufficient to increase aerobic fitness and cut the risk of cardiovascular disease. Increasing either the intensity or the amount of exercise provided additional improvements in fitness.
Although more vigorous exercise should still be encouraged for maximum benefit, this study demonstrates that it is appropriate to recommend mild exercise to improve fitness levels and reduce cardiovascular disease risk, especially in those who are overweight and sedentary.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Integritas Group Community Call
Integritas Group Community Call: Diamond Director Steve Swartz
Saturday, January 26th, 11 AM EST
www.integritas-group-webcast.com
Phone: 605-990-0400
Access Code: 1095879#
It's 7PM and time to prospect. You're in your office, ready to dial. Somehow the phone gained weight since the last time you used it. It now weighs 50 lbs. How'd that happen? You're hoping for an answering machine .. a wrong number .. anything but a live prospect! What's going on?
At one time or another, we've all experienced fear in prospecting. Why is that? On Saturday, Steve will talk about this phenomenon and will help you overcome your fear of phoning.
Log on & dial in early ... we expect a huge turnout!
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Saturday, January 26th, 11 AM EST
www.integritas-group-webcast.com
Phone: 605-990-0400
Access Code: 1095879#
It's 7PM and time to prospect. You're in your office, ready to dial. Somehow the phone gained weight since the last time you used it. It now weighs 50 lbs. How'd that happen? You're hoping for an answering machine .. a wrong number .. anything but a live prospect! What's going on?
At one time or another, we've all experienced fear in prospecting. Why is that? On Saturday, Steve will talk about this phenomenon and will help you overcome your fear of phoning.
Log on & dial in early ... we expect a huge turnout!
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
CELLULAR TESTS
Acu-Cell Analysis - compares conventional lab tests with cellular measurements when assessing essential minerals and trace elements, antioxidants (flavonoids), Vitamin B12 / cobalt, as well as stomach acid, thyroid, adrenal and lipid status.
Acu-Cell Nutrition - takes a look at the association of vitamins, bioflavonoids, minerals (bismuth, boron, bromine, calcium, chloride, chromium, cobalt, copper,fluoride, germanium, iodine, iron, lithium, magnesium, manganese, molybdenum,nickel, phosphorus, potassium, selenium, silicon, sodium, strontium, sulfur, tin,vanadium, zinc), and other supplements. It covers their synergism, antagonism,
recommended dietary allowance, toxicity / deficiency signs and symptoms, andcellular interactions with other biological factors and various disease processes.
Acu-Cell Disorders - profiles an alphabetical list of common medical conditionsand their relationship to nutritional excesses and deficiencies. It features details on ADD/ADHD, Lou Gehrig's disease (ALS), Alzheimer's disease, hypoglycemia, H.Pylori, cancer, migraine headaches, muscle spasms / cramps, prostatitis, and osteoporosis and its relationship to Vitamin A, Vitamin D, Vitamin K and AAACa.
Diets and MLM - looks at high / low carb, fat, and protein-promoting diets, the health effects of MLM products and random self-supplementation, incl.Vitamin C, coral calcium, the blood type diet, sterols & sterolins, vegetarianism, chocolate, simple, refined and complex sugar / carbs, glycemic index / load & satiety index.
Mineral Ratios - offers a clinical perspective on the importance of maintaining a proper mineral ratio between calcium, magnesium and other interactive elements.
It also looks at their relationship to spinal manipulation and alignment.
Tin - Health Effects - presents research results on the effects of the element tin on adrenal functions, depression, fatigue, and a number of other health concerns.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Acu-Cell Nutrition - takes a look at the association of vitamins, bioflavonoids, minerals (bismuth, boron, bromine, calcium, chloride, chromium, cobalt, copper,fluoride, germanium, iodine, iron, lithium, magnesium, manganese, molybdenum,nickel, phosphorus, potassium, selenium, silicon, sodium, strontium, sulfur, tin,vanadium, zinc), and other supplements. It covers their synergism, antagonism,
recommended dietary allowance, toxicity / deficiency signs and symptoms, andcellular interactions with other biological factors and various disease processes.
Acu-Cell Disorders - profiles an alphabetical list of common medical conditionsand their relationship to nutritional excesses and deficiencies. It features details on ADD/ADHD, Lou Gehrig's disease (ALS), Alzheimer's disease, hypoglycemia, H.Pylori, cancer, migraine headaches, muscle spasms / cramps, prostatitis, and osteoporosis and its relationship to Vitamin A, Vitamin D, Vitamin K and AAACa.
Diets and MLM - looks at high / low carb, fat, and protein-promoting diets, the health effects of MLM products and random self-supplementation, incl.Vitamin C, coral calcium, the blood type diet, sterols & sterolins, vegetarianism, chocolate, simple, refined and complex sugar / carbs, glycemic index / load & satiety index.
Mineral Ratios - offers a clinical perspective on the importance of maintaining a proper mineral ratio between calcium, magnesium and other interactive elements.
It also looks at their relationship to spinal manipulation and alignment.
Tin - Health Effects - presents research results on the effects of the element tin on adrenal functions, depression, fatigue, and a number of other health concerns.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Vitamin C Requirements: Optimal Health Benefits vs Overdose
Even many of those who generally do not take Vitamin or Mineral supplements on a regular basis willstill take the odd Vitamin C tablet when feeling a cold coming on, compliments of Linus Pauling's best-seller "Vitamin C and the Common Cold," which rocketed the immune-enhancing effects of ascorbic acid to fame, and thanks to the many articles and books which since followed. While the recommended
daily or dietary allowance (RDA) stands now at 75 - 90 mg per day for adults, a higher dietary referenceintake (DRI) is again in review.
Regardless, many of those who regularly supplement Vitamin C, take inthe vicinity of 250 -1,000+mg per day, and there are those who take up to, and beyond 10,000 mg daily.
Headlines about oxidative damage (DNA mutations) attributed to taking Vitamin C in excess of 500 mg per day had many people step back and reconsider their supplemental routines. In addition, similarstudies had come to light just prior to the Vitamin C revelation about the potential problems of regularly supplementing Beta Carotene. This, however - as it turned out later - only applied to smokers who used higher doses of synthetic, but not natural sources of beta carotene, and which made the use of natural-source, mixed carotenoids the preferred choice and more popular.
Once the headlines on the possible DNA-damaging potential from taking higher doses of Vitamin C faded, most people continued where they left off and resumed their previous regimen again, especially following publications to the contrary which indicated that the original studies on Vitamin C were flawed, and that epidemiological data showed no evidence at all that higher amounts of ascorbic acid caused cancer. (see also Acu-Cell Disorders "Cancer").
However, questions on what daily amounts of Vitamin C could be considered to be an "overdose" stillcome up on a regular basis, to which unfortunately, there is no universal answer applicable to everyone, because overdosing on Vitamin C - just like overdosing on any other nutrient - is RELATIVE to the level of those elements that interact with Vitamin C. In other words, it all depends on their intake and ratio to Vitamin C.
Why do some people maintain good health without supplements?
If one analyzes people living to a ripe old age in reasonable health without the help of any supplements, one finds that they had a lot of odds in their favor. It usually starts with excellent genes, followed by alack of factors that tend to upset the biochemical balance necessary to maintain good health. Anythingupsetting that balance will either shorten someone's life, worsen its quality, or require compensationthrough extra nutritional support or drug intervention. A centenarian who never touched a supplement inhis life has likely maintained such a balance as a result of little "pro-oxidant" activity, which necessitatedlittle "antioxidant" activity -- just to mention one example.
On the other hand, let's assume a very healthy individual with similar longevity odds in his favor ends up with a serious injury early in life. The imbalance introduced to his previously sound chemistry by drugtreatments or organ damage will have him for the rest of his life search for compensatory factors toimprove the quality of life. Unlike before his injury, he is now in the same situation as those born lessfortunate health-wise, and may now have to become more reliant on better nutrition and/or additionalsupplementation. So the reason for supplementation, and the amounts needed change with individualcircumstances.
Even without previous injury, there are enough genetic variations or environmentally introduced factorsthat are responsible for some people to benefit from ingesting several grams of ascorbic acid per day,in contrast to those requiring no additional intake. The most common reason is that they likely exhibitexcessive levels of Vitamin C antagonists, or factors that inhibit Vitamin C activity. Of those, by far themost common one is copper, but there are others, such as excessive levels or intake of zinc, calcium,manganese, Vitamin E..., or very low levels of nickel, which support Vitamin C.
People with very high Copper levels rarely reach optimum levels of Vitamin C (i.e. optimal benefits),unless they take in excess of 1,000 mg / day, or unless they lower copper first through other means, and
I not only see patients supplementing Vitamin C in the 5 -10,000 mg range and just barely reach normal levels, but they start to suffer from medical symptoms as soon as they reduce that amount.
When exhibiting copper overload, or when there is a tendency to retain too much copper (which applies to a majority of the population), and if a multi-vitamin / mineral formulation is used, a brand should bechosen that is copper-free. Iron can be a problem for some people as well, but from personal clinicalexperience, iron overload is not the universal problem it has been made out to be by some sources.
In contrast, there may be those whose copper level is on the low side, and they feel a cold coming on, so they start to take a few grams of Vitamin C. Even after just a few days of doing so, copper levels may drop to a point of provoking an inflammatory response.
After I traced the first few cases of acute right-sided conjunctivitis to copper deficiency following a shortcourse of very high ascorbic acid intake by these individuals, subsequent cases were quite amused
when asked about - and confirmed - their recent Vitamin C "overdose" as soon as they walked into myoffice. Chronic conjunctivitis can occur from originally higher copper stores being more graduallydepleted as a result of continuously excessive intake of Vitamin C - or that of other copper antagonists,such as Sulfur (MSM, glucosamine sulfate).
In another chronic copper deficiency / high Vitamin C example, a young boy was brought into my office to investigate the reason why his leg bones were soft and becoming increasingly malformed. It turned out that his father was giving him 2,000 mg of Vitamin C a day, starting shortly after he was born, whichresulted in a severe, long-term copper deficiency. Reducing the Vitamin C to more reasonable levels, and recommending some copper-rich foods for the boy, normalized the problem.
Ascorbic acid lowers Zinc directly, and it lowers it indirectly by supporting iron uptake, so while higherintake of Vitamin C would likely be beneficial for those suffering from some forms of anemia, leukemia,
left-sided ovarian cysts, or from prostatitis, it could compromise benign prostatic hypertrophy, certain liver conditions (hemochromatosis), or more serious kidney disease (renal failure).
Larger amounts of Vitamin C lower Manganese levels and aid greater insulin production in thosecapable of producing insulin, which may be beneficial for Type II diabetics, but it would worsen thosewith hypoglycemic tendencies that exhibit low sodium, since sodium slows insulin response, so high intake of Vitamin C would create larger insulin spikes. (see also Acu-Cell Disorders "Hypoglycemia").
By lowering manganese, Vitamin C affects glycogen stores in the liver, decreasing the liver's ability to store larger amounts. Manganese has some control over the liver's ability to break down estrogen, so too much Vitamin C can affect the length of the menstrual cycle and worsen low estrogenic-types of PMS. On the other hand, congestive liver disease of the right large liver lobe will benefit from agreater intake of Vitamin C by reducing the symptoms of high estrogenic-types of PMS, while at thesame time reducing the risk of developing estrogen-sensitive types of cancers or (fibroid) tumors resulting from a lifelong higher mean average of estrogen.
Calcium metabolism is very much affected by Vitamin C intake. For patients who suffer from calcium overload, larger amounts of Vitamin C are an effective part of the daily regimen to keep calcium soluble
and prevent it from calcifying soft tissue. Frequently, low stomach acid levels are involved with elevated calcium as well, for which higher Vitamin C intake is also beneficial, however acidifying strategies such
as supplementing glutamic acid HCl with betaine HCl and pepsin are additionally required in most of these cases. Some patients also find pineapple juice, or apple cider vinegar helpful for their digestion
under high-calcium circumstances.
Proper amounts of Vitamin C increase bioavailability of average calcium levels, while very high intake of ascorbic acid will eventually put extra demands on calcium stores (bone) to make up calcium loss, which is also reflected in lower cellular levels of calcium. There are a lot of people whose copper and zinc levels are excessively high, so Vitamin C can be used as an ideal remedy because it is capable of lowering both, however the large amounts needed can at the same time significantly reduce calcium levels to the point of seriously accelerating bone loss. One way around that problem is using BufferedVitamin C, such as calcium ascorbate or sodium ascorbate (if kidneys can handle the extra sodium).
With low calcium, there are a number of possible symptoms such as insomnia or light / restless sleep,anxieties, leg cramps (left-sided only, unless magnesium is also low), increasing daytime fatigue, jointpains (more so left-sided), brittle nails with vertical ridges due to low calcium ratios, or increasinglyhorizontal groove-like ridges as a result of prolonged, severe deficiency, or gastrointestinal problems,
and others, depending on what else is affected in the body.
Some of my patients requiring very large doses of Vitamin C are now supplementing a small amount of Nickel, which has helped reduce Vitamin C requirements considerably, and with it the detrimentaleffects of higher dosages of ascorbic acid on the rest of the system (like lowering calcium too much), and also because of different forms of Vitamin C - such as sodium ascorbate for instance - not always being readily available in some areas.
While both - Vitamin C and Vitamin E - exhibit synergistic properties in respect to antioxidant activity, increasing the amounts of one also increases the requirements of the other, otherwise a ratio conflict
or balance problem in regard to nickel takes place, which can change vasodilating or vasoconstrictive properties of the coronary arteries. While this is generally not a big problem for the average, healthyindividual, it can be detrimental for those suffering from angina-related conditions. (see also Acu-Cell Nutrition "Nickel & Cobalt" which discusses the relationship of nickel to Vitamin C and Vitamin E).
So should one supplement or not?
The difference between healthy people who supplement Vitamin C and other basic nutrients, andhealthy ones who do not, can perhaps be compared to younger versus older people facing the same medical condition. Younger people simply tend to handle medical situations better, or recover fasterthan older ones. Supplementing may perhaps be compared to lowering someone's biological age.
The above graph illustrates what percentage of the population will enjoy optimal benefits from extra Vitamin C supplementation - not counting dietary sources of Vitamin C. These amounts are based onaverage, cellular requirements of Vitamin C, which go beyond the recommended deficiency-preventiveminimum intake (RDA / DRI). Instead, they consider the synergistic and antagonistic effect of all othernutrients that interact with Vitamin C as well, to encompass a much wider scope of disease prevention.
However even optimal requirements tend to fluctuate under specific medical circumstances and mayneed to be adjusted upwards to meet extra cellular demands (i.e. with injuries, viral / bacterial infections,
high stress situations, and other factors such as food binges [ chocolate ] resulting in copper overload).
If uncertain what one's actual requirements are, 500 mg of Vitamin C / day is universally considered to be safe and covers basic requirements, even though that amount will not be an optimal intake for agood portion of the population. In addition, it is better to use a basic multi-vitamin / mineral formulation with as many essential ingredients as possible, but not much higher than the RDA / DRI, despite the fact that this will also not provide optimal amounts of nutrients.
The reason is simply that no multi-formulation will ever provide all essential nutrients in their optimal configuration for everyone. Requirements not only vary from one person to another, but they even vary for the same person over a lifetime. In addition, the nutrients not provided will increasingly become deficient ratio-wise if a high-potency supplement is used. Unfortunately, optimal intake of Vitamin C
- or any other nutrient - can usually only be achieved by those who have the resources to measure theiractual individual requirements. "Bowel Tolerance" supplementation of Vitamin C only measures one'stolerance to the type of Vitamin C and the amounts used, but it does not reflect optimal intake.
Randomly megadosing on single nutrients (which includes Vitamin C) creates a risk of significantlyimbalancing one's system, and it makes little difference whether water-soluble vitamins like Vitamin C and B-vitamins are used or not. While excessive intake of fat-soluble vitamins as well as overdosing on a number of trace minerals can be toxic, even water-soluble nutrients can do an amazing amount of damage when regularly overdosed on during their sometimes short journey through the body.
Any time a single nutrient is supplemented at excessive amounts, one is really dealing with a much more powerful drug-like effect. And although this has a greater potential to help a medical situation, it equally has the potential of making a particular medical condition worse, or even create new ones if inappropriately used. Supplementing above-RDA / DRI amounts of Vitamin C will most certainly have a positive effect on most people's general health, however the decision to megadose on Vit C
(> 5,000 mg) - or any other nutrient - should at least be supported with some valid clinical reasons orevidence.
In most cases, it is the synergistic effect of several similar nutritional compounds that yield the best results because of their more food-like attributes, and their lesser chance of provoking side effects.
Rutin and Hesperidin are the main flavonoids / bioflavonoids - or accessory nutrients - that form an ascorbic acid or Vitamin C complex. Both function synergistically with Vitamin C in regard to
numerous health issues which are addressed further below. (see also Acu-Cell "Bioflavonoids").
Being educated about nutrition and trying to take control of one's health is highly commendable, but sometimes it certainly helps to have a medical professional check out what all that supplementation
is actually doing to one's system.
* * *
Ascorbic Acid / Vitamin C is an essential nutrient that Humans, as well as Apes and Guinea pigs must obtain from dietary sources. Most other animals produce ascorbic acid in the liver from glucose, and in much higher amounts than we get from our diets today.
Vitamin C is found mostly in fruits and vegetables, where the highest concentrations are in fresh, rawfoods, while whole grains, seeds, or beans contain very little Vitamin C, except when they are sprouted, which raises the ascorbic acid content. Similarly, animal foods contain almost no Vitamin C, although raw fish has enough to prevent deficiency symptoms.
Vitamin C is water-soluble and one of the leaststable vitamins. Cooking can destroy much of the Vitamin C content in food, and it is easily oxidized inair and sensitive to light. Being mostly contained in the watery part of fruits and vegetables, Vitamin Cis easily lost during cooking in water, so the steaming of vegetables minimizes its loss.
Ascorbic acid was isolated from lemons in 1932, following the discovery of its link to scurvy. It was first written about circa 1500 B.C. and described by Aristotle in 450 B.C. as a syndrome characterized by
lack of energy, tooth decay, gum inflammation, and bleeding problems. A high percentages of sailors with the British navy and other fleets used to die from scurvy until James Lind discovered that the juice of lemons could cure and also prevent the disease. The ships then routinely carried limes for the sailors to consume daily, and thus these sailors became known as "limeys." Only about 10 mg of Vitamin C is necessary to prevent scurvy.
Ascorbic acid is used up more rapidly with alcohol use, smoking, and under stressful conditions. Otherfactors that increase Vitamin C requirements include viral illness and fever, ASA and other medications
(sulfa antibiotics, cortisone), environmental toxins (DDT), and exposure to heavy metals such as lead,mercury, or cadmium. Vitamin C is involved in the formation and maintenance of collagen, which is the
basis of connective tissue found in capillary walls, skin, ligaments, cartilage, vertebral discs, joint linings, bones and teeth. Collagen, and thus Vitamin C, is needed for wound healing and to maintain healthy
blood vessels.
Vitamin C helps thyroid hormone production and the metabolism of folic acid, tyrosine, and tryptophan,and it stimulates adrenal function and the release of norepinephrine and epinephrine, which are stresshormones. However, prolonged stress depletes Vitamin C in the adrenals and decreases blood levels.
Ascorbic acid is further important in cellular immune functions, where it may be helpful against bacterial,viral, and fungal diseases. At higher amounts, Vitamin C may decrease the production of histamine,
thereby reducing allergy potential.
A combination of very high doses of Vitamin C + Vit E + Vit B12 has been found effective in lesseningthe symptoms of shingles (herpes zoster), provided they are all taken at the earliest onset of the attack.
Vitamin C helps the absorption of iron (particularly the vegetable, or non-heme form), so it is helpful for iron-deficiency anemia. Other conditions that benefit from ascorbic acid metabolism include diabetes (for insulin production), certain cases of male infertility, as well as arteriosclerosis, atherosclerosis, cataracts, glaucoma and musculoskeletal degeneration (mostly by Vitamin C keeping calcium soluble and preventing it from going to high).
When no other test methods are available, most doctors recommend the
"Bowel Tolerance Challenge"
for determining the optimal intake of Vitamin C - by ingesting increasing amounts of ascorbic acid until diarrhea sets in, then reducing Vitamin C to a tolerated dose, which - as mentioned above - only reflectssomeone's tolerance to the type of Vitamin C used, but it does not indicate actual requirements. ¤
==============================================================================
Dietary Reference Intake (DRI) is the latest term replacing daily dietary reference values such as Adequate Intake (AI *), Tolerable Upper Intake Level (UL), Estimated Average Requirements (EAR), Nutrient Reference Value (NRV), and Recommended Dietary Allowance / Intake (RDA / RDI).
Cellular / Intracellular Attributes and Interactions:
Vitamin C Synergists:Vitamin C Antagonists:
Nickel, Iron, phosphorus, germanium, selenium,Manganese, zinc, calcium, Vitamin E, tin, Vitamin A, adrenals, [cobalt, Vitamin B15], copper, [cobalt, Vitamin B12], estrogen, Low Levels / Deficiency - Symptoms and/or Risk Factors:
Scurvy, slow wound healing, anemia, easy bruising, shortness of breath, fatigue, nosebleeds, frequent infections, gastrointestinal problems, depression, chronic gingivitis, increased risk for various cancers,
impaired formation and maintenance of collagen, impaired multiple hormonal functions, dermatitis, arthritis, reduced insulin production, some types of male infertility, vascular degeneration, gallstones,
High levels / Overdose / Toxicity / Negative Side Effects - Symptoms and/or Risk Factors:
Diarrhea, abdominal cramps, high stomach acid, increased urination, insomnia, irritability, joint pains,osteoporosis, headaches, hypoglycemia, weakness, anemia, PMS, may increase infections by causing
copper deficiency, reduced estrogen, reduced progesterone, reduced prolactin,
______________________________________________________________________________
Vitamin C Sources:
Citrus fruit, green peppers, sweet and hot peppers, potatoes, spinach, parsley, cabbage, broccoli, Brussels sprouts, rose hips, black currants and other berries, tomatoes, horseradish, watercress. ¤
==============================================================================
General recommendations for nutritional supplementation: To avoid stomach problems and promote better tolerance, supplements should always be taken earlier, or in the middle of a larger meal. When taken on an empty stomach or after a meal, there is a greater risk of some tablets causing irritation, oreventually erosion of the esophageal sphincter, resulting in Gastroesophageal Reflux Disease (GERD).
It is also advisable not to lie down immediately after taking any pills.
When taking a very large daily amount of a single nutrient, it is better to split it up into smaller doses to not interfere with the absorption of other nutrients in food, or nutrients supplemented at lower amounts.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Even many of those who generally do not take Vitamin or Mineral supplements on a regular basis willstill take the odd Vitamin C tablet when feeling a cold coming on, compliments of Linus Pauling's best-seller "Vitamin C and the Common Cold," which rocketed the immune-enhancing effects of ascorbic acid to fame, and thanks to the many articles and books which since followed. While the recommended
daily or dietary allowance (RDA) stands now at 75 - 90 mg per day for adults, a higher dietary referenceintake (DRI) is again in review.
Regardless, many of those who regularly supplement Vitamin C, take inthe vicinity of 250 -1,000+mg per day, and there are those who take up to, and beyond 10,000 mg daily.
Headlines about oxidative damage (DNA mutations) attributed to taking Vitamin C in excess of 500 mg per day had many people step back and reconsider their supplemental routines. In addition, similarstudies had come to light just prior to the Vitamin C revelation about the potential problems of regularly supplementing Beta Carotene. This, however - as it turned out later - only applied to smokers who used higher doses of synthetic, but not natural sources of beta carotene, and which made the use of natural-source, mixed carotenoids the preferred choice and more popular.
Once the headlines on the possible DNA-damaging potential from taking higher doses of Vitamin C faded, most people continued where they left off and resumed their previous regimen again, especially following publications to the contrary which indicated that the original studies on Vitamin C were flawed, and that epidemiological data showed no evidence at all that higher amounts of ascorbic acid caused cancer. (see also Acu-Cell Disorders "Cancer").
However, questions on what daily amounts of Vitamin C could be considered to be an "overdose" stillcome up on a regular basis, to which unfortunately, there is no universal answer applicable to everyone, because overdosing on Vitamin C - just like overdosing on any other nutrient - is RELATIVE to the level of those elements that interact with Vitamin C. In other words, it all depends on their intake and ratio to Vitamin C.
Why do some people maintain good health without supplements?
If one analyzes people living to a ripe old age in reasonable health without the help of any supplements, one finds that they had a lot of odds in their favor. It usually starts with excellent genes, followed by alack of factors that tend to upset the biochemical balance necessary to maintain good health. Anythingupsetting that balance will either shorten someone's life, worsen its quality, or require compensationthrough extra nutritional support or drug intervention. A centenarian who never touched a supplement inhis life has likely maintained such a balance as a result of little "pro-oxidant" activity, which necessitatedlittle "antioxidant" activity -- just to mention one example.
On the other hand, let's assume a very healthy individual with similar longevity odds in his favor ends up with a serious injury early in life. The imbalance introduced to his previously sound chemistry by drugtreatments or organ damage will have him for the rest of his life search for compensatory factors toimprove the quality of life. Unlike before his injury, he is now in the same situation as those born lessfortunate health-wise, and may now have to become more reliant on better nutrition and/or additionalsupplementation. So the reason for supplementation, and the amounts needed change with individualcircumstances.
Even without previous injury, there are enough genetic variations or environmentally introduced factorsthat are responsible for some people to benefit from ingesting several grams of ascorbic acid per day,in contrast to those requiring no additional intake. The most common reason is that they likely exhibitexcessive levels of Vitamin C antagonists, or factors that inhibit Vitamin C activity. Of those, by far themost common one is copper, but there are others, such as excessive levels or intake of zinc, calcium,manganese, Vitamin E..., or very low levels of nickel, which support Vitamin C.
People with very high Copper levels rarely reach optimum levels of Vitamin C (i.e. optimal benefits),unless they take in excess of 1,000 mg / day, or unless they lower copper first through other means, and
I not only see patients supplementing Vitamin C in the 5 -10,000 mg range and just barely reach normal levels, but they start to suffer from medical symptoms as soon as they reduce that amount.
When exhibiting copper overload, or when there is a tendency to retain too much copper (which applies to a majority of the population), and if a multi-vitamin / mineral formulation is used, a brand should bechosen that is copper-free. Iron can be a problem for some people as well, but from personal clinicalexperience, iron overload is not the universal problem it has been made out to be by some sources.
In contrast, there may be those whose copper level is on the low side, and they feel a cold coming on, so they start to take a few grams of Vitamin C. Even after just a few days of doing so, copper levels may drop to a point of provoking an inflammatory response.
After I traced the first few cases of acute right-sided conjunctivitis to copper deficiency following a shortcourse of very high ascorbic acid intake by these individuals, subsequent cases were quite amused
when asked about - and confirmed - their recent Vitamin C "overdose" as soon as they walked into myoffice. Chronic conjunctivitis can occur from originally higher copper stores being more graduallydepleted as a result of continuously excessive intake of Vitamin C - or that of other copper antagonists,such as Sulfur (MSM, glucosamine sulfate).
In another chronic copper deficiency / high Vitamin C example, a young boy was brought into my office to investigate the reason why his leg bones were soft and becoming increasingly malformed. It turned out that his father was giving him 2,000 mg of Vitamin C a day, starting shortly after he was born, whichresulted in a severe, long-term copper deficiency. Reducing the Vitamin C to more reasonable levels, and recommending some copper-rich foods for the boy, normalized the problem.
Ascorbic acid lowers Zinc directly, and it lowers it indirectly by supporting iron uptake, so while higherintake of Vitamin C would likely be beneficial for those suffering from some forms of anemia, leukemia,
left-sided ovarian cysts, or from prostatitis, it could compromise benign prostatic hypertrophy, certain liver conditions (hemochromatosis), or more serious kidney disease (renal failure).
Larger amounts of Vitamin C lower Manganese levels and aid greater insulin production in thosecapable of producing insulin, which may be beneficial for Type II diabetics, but it would worsen thosewith hypoglycemic tendencies that exhibit low sodium, since sodium slows insulin response, so high intake of Vitamin C would create larger insulin spikes. (see also Acu-Cell Disorders "Hypoglycemia").
By lowering manganese, Vitamin C affects glycogen stores in the liver, decreasing the liver's ability to store larger amounts. Manganese has some control over the liver's ability to break down estrogen, so too much Vitamin C can affect the length of the menstrual cycle and worsen low estrogenic-types of PMS. On the other hand, congestive liver disease of the right large liver lobe will benefit from agreater intake of Vitamin C by reducing the symptoms of high estrogenic-types of PMS, while at thesame time reducing the risk of developing estrogen-sensitive types of cancers or (fibroid) tumors resulting from a lifelong higher mean average of estrogen.
Calcium metabolism is very much affected by Vitamin C intake. For patients who suffer from calcium overload, larger amounts of Vitamin C are an effective part of the daily regimen to keep calcium soluble
and prevent it from calcifying soft tissue. Frequently, low stomach acid levels are involved with elevated calcium as well, for which higher Vitamin C intake is also beneficial, however acidifying strategies such
as supplementing glutamic acid HCl with betaine HCl and pepsin are additionally required in most of these cases. Some patients also find pineapple juice, or apple cider vinegar helpful for their digestion
under high-calcium circumstances.
Proper amounts of Vitamin C increase bioavailability of average calcium levels, while very high intake of ascorbic acid will eventually put extra demands on calcium stores (bone) to make up calcium loss, which is also reflected in lower cellular levels of calcium. There are a lot of people whose copper and zinc levels are excessively high, so Vitamin C can be used as an ideal remedy because it is capable of lowering both, however the large amounts needed can at the same time significantly reduce calcium levels to the point of seriously accelerating bone loss. One way around that problem is using BufferedVitamin C, such as calcium ascorbate or sodium ascorbate (if kidneys can handle the extra sodium).
With low calcium, there are a number of possible symptoms such as insomnia or light / restless sleep,anxieties, leg cramps (left-sided only, unless magnesium is also low), increasing daytime fatigue, jointpains (more so left-sided), brittle nails with vertical ridges due to low calcium ratios, or increasinglyhorizontal groove-like ridges as a result of prolonged, severe deficiency, or gastrointestinal problems,
and others, depending on what else is affected in the body.
Some of my patients requiring very large doses of Vitamin C are now supplementing a small amount of Nickel, which has helped reduce Vitamin C requirements considerably, and with it the detrimentaleffects of higher dosages of ascorbic acid on the rest of the system (like lowering calcium too much), and also because of different forms of Vitamin C - such as sodium ascorbate for instance - not always being readily available in some areas.
While both - Vitamin C and Vitamin E - exhibit synergistic properties in respect to antioxidant activity, increasing the amounts of one also increases the requirements of the other, otherwise a ratio conflict
or balance problem in regard to nickel takes place, which can change vasodilating or vasoconstrictive properties of the coronary arteries. While this is generally not a big problem for the average, healthyindividual, it can be detrimental for those suffering from angina-related conditions. (see also Acu-Cell Nutrition "Nickel & Cobalt" which discusses the relationship of nickel to Vitamin C and Vitamin E).
So should one supplement or not?
The difference between healthy people who supplement Vitamin C and other basic nutrients, andhealthy ones who do not, can perhaps be compared to younger versus older people facing the same medical condition. Younger people simply tend to handle medical situations better, or recover fasterthan older ones. Supplementing may perhaps be compared to lowering someone's biological age.
The above graph illustrates what percentage of the population will enjoy optimal benefits from extra Vitamin C supplementation - not counting dietary sources of Vitamin C. These amounts are based onaverage, cellular requirements of Vitamin C, which go beyond the recommended deficiency-preventiveminimum intake (RDA / DRI). Instead, they consider the synergistic and antagonistic effect of all othernutrients that interact with Vitamin C as well, to encompass a much wider scope of disease prevention.
However even optimal requirements tend to fluctuate under specific medical circumstances and mayneed to be adjusted upwards to meet extra cellular demands (i.e. with injuries, viral / bacterial infections,
high stress situations, and other factors such as food binges [ chocolate ] resulting in copper overload).
If uncertain what one's actual requirements are, 500 mg of Vitamin C / day is universally considered to be safe and covers basic requirements, even though that amount will not be an optimal intake for agood portion of the population. In addition, it is better to use a basic multi-vitamin / mineral formulation with as many essential ingredients as possible, but not much higher than the RDA / DRI, despite the fact that this will also not provide optimal amounts of nutrients.
The reason is simply that no multi-formulation will ever provide all essential nutrients in their optimal configuration for everyone. Requirements not only vary from one person to another, but they even vary for the same person over a lifetime. In addition, the nutrients not provided will increasingly become deficient ratio-wise if a high-potency supplement is used. Unfortunately, optimal intake of Vitamin C
- or any other nutrient - can usually only be achieved by those who have the resources to measure theiractual individual requirements. "Bowel Tolerance" supplementation of Vitamin C only measures one'stolerance to the type of Vitamin C and the amounts used, but it does not reflect optimal intake.
Randomly megadosing on single nutrients (which includes Vitamin C) creates a risk of significantlyimbalancing one's system, and it makes little difference whether water-soluble vitamins like Vitamin C and B-vitamins are used or not. While excessive intake of fat-soluble vitamins as well as overdosing on a number of trace minerals can be toxic, even water-soluble nutrients can do an amazing amount of damage when regularly overdosed on during their sometimes short journey through the body.
Any time a single nutrient is supplemented at excessive amounts, one is really dealing with a much more powerful drug-like effect. And although this has a greater potential to help a medical situation, it equally has the potential of making a particular medical condition worse, or even create new ones if inappropriately used. Supplementing above-RDA / DRI amounts of Vitamin C will most certainly have a positive effect on most people's general health, however the decision to megadose on Vit C
(> 5,000 mg) - or any other nutrient - should at least be supported with some valid clinical reasons orevidence.
In most cases, it is the synergistic effect of several similar nutritional compounds that yield the best results because of their more food-like attributes, and their lesser chance of provoking side effects.
Rutin and Hesperidin are the main flavonoids / bioflavonoids - or accessory nutrients - that form an ascorbic acid or Vitamin C complex. Both function synergistically with Vitamin C in regard to
numerous health issues which are addressed further below. (see also Acu-Cell "Bioflavonoids").
Being educated about nutrition and trying to take control of one's health is highly commendable, but sometimes it certainly helps to have a medical professional check out what all that supplementation
is actually doing to one's system.
* * *
Ascorbic Acid / Vitamin C is an essential nutrient that Humans, as well as Apes and Guinea pigs must obtain from dietary sources. Most other animals produce ascorbic acid in the liver from glucose, and in much higher amounts than we get from our diets today.
Vitamin C is found mostly in fruits and vegetables, where the highest concentrations are in fresh, rawfoods, while whole grains, seeds, or beans contain very little Vitamin C, except when they are sprouted, which raises the ascorbic acid content. Similarly, animal foods contain almost no Vitamin C, although raw fish has enough to prevent deficiency symptoms.
Vitamin C is water-soluble and one of the leaststable vitamins. Cooking can destroy much of the Vitamin C content in food, and it is easily oxidized inair and sensitive to light. Being mostly contained in the watery part of fruits and vegetables, Vitamin Cis easily lost during cooking in water, so the steaming of vegetables minimizes its loss.
Ascorbic acid was isolated from lemons in 1932, following the discovery of its link to scurvy. It was first written about circa 1500 B.C. and described by Aristotle in 450 B.C. as a syndrome characterized by
lack of energy, tooth decay, gum inflammation, and bleeding problems. A high percentages of sailors with the British navy and other fleets used to die from scurvy until James Lind discovered that the juice of lemons could cure and also prevent the disease. The ships then routinely carried limes for the sailors to consume daily, and thus these sailors became known as "limeys." Only about 10 mg of Vitamin C is necessary to prevent scurvy.
Ascorbic acid is used up more rapidly with alcohol use, smoking, and under stressful conditions. Otherfactors that increase Vitamin C requirements include viral illness and fever, ASA and other medications
(sulfa antibiotics, cortisone), environmental toxins (DDT), and exposure to heavy metals such as lead,mercury, or cadmium. Vitamin C is involved in the formation and maintenance of collagen, which is the
basis of connective tissue found in capillary walls, skin, ligaments, cartilage, vertebral discs, joint linings, bones and teeth. Collagen, and thus Vitamin C, is needed for wound healing and to maintain healthy
blood vessels.
Vitamin C helps thyroid hormone production and the metabolism of folic acid, tyrosine, and tryptophan,and it stimulates adrenal function and the release of norepinephrine and epinephrine, which are stresshormones. However, prolonged stress depletes Vitamin C in the adrenals and decreases blood levels.
Ascorbic acid is further important in cellular immune functions, where it may be helpful against bacterial,viral, and fungal diseases. At higher amounts, Vitamin C may decrease the production of histamine,
thereby reducing allergy potential.
A combination of very high doses of Vitamin C + Vit E + Vit B12 has been found effective in lesseningthe symptoms of shingles (herpes zoster), provided they are all taken at the earliest onset of the attack.
Vitamin C helps the absorption of iron (particularly the vegetable, or non-heme form), so it is helpful for iron-deficiency anemia. Other conditions that benefit from ascorbic acid metabolism include diabetes (for insulin production), certain cases of male infertility, as well as arteriosclerosis, atherosclerosis, cataracts, glaucoma and musculoskeletal degeneration (mostly by Vitamin C keeping calcium soluble and preventing it from going to high).
When no other test methods are available, most doctors recommend the
"Bowel Tolerance Challenge"
for determining the optimal intake of Vitamin C - by ingesting increasing amounts of ascorbic acid until diarrhea sets in, then reducing Vitamin C to a tolerated dose, which - as mentioned above - only reflectssomeone's tolerance to the type of Vitamin C used, but it does not indicate actual requirements. ¤
==============================================================================
Dietary Reference Intake (DRI) is the latest term replacing daily dietary reference values such as Adequate Intake (AI *), Tolerable Upper Intake Level (UL), Estimated Average Requirements (EAR), Nutrient Reference Value (NRV), and Recommended Dietary Allowance / Intake (RDA / RDI).
Cellular / Intracellular Attributes and Interactions:
Vitamin C Synergists:Vitamin C Antagonists:
Nickel, Iron, phosphorus, germanium, selenium,Manganese, zinc, calcium, Vitamin E, tin, Vitamin A, adrenals, [cobalt, Vitamin B15], copper, [cobalt, Vitamin B12], estrogen, Low Levels / Deficiency - Symptoms and/or Risk Factors:
Scurvy, slow wound healing, anemia, easy bruising, shortness of breath, fatigue, nosebleeds, frequent infections, gastrointestinal problems, depression, chronic gingivitis, increased risk for various cancers,
impaired formation and maintenance of collagen, impaired multiple hormonal functions, dermatitis, arthritis, reduced insulin production, some types of male infertility, vascular degeneration, gallstones,
High levels / Overdose / Toxicity / Negative Side Effects - Symptoms and/or Risk Factors:
Diarrhea, abdominal cramps, high stomach acid, increased urination, insomnia, irritability, joint pains,osteoporosis, headaches, hypoglycemia, weakness, anemia, PMS, may increase infections by causing
copper deficiency, reduced estrogen, reduced progesterone, reduced prolactin,
______________________________________________________________________________
Vitamin C Sources:
Citrus fruit, green peppers, sweet and hot peppers, potatoes, spinach, parsley, cabbage, broccoli, Brussels sprouts, rose hips, black currants and other berries, tomatoes, horseradish, watercress. ¤
==============================================================================
General recommendations for nutritional supplementation: To avoid stomach problems and promote better tolerance, supplements should always be taken earlier, or in the middle of a larger meal. When taken on an empty stomach or after a meal, there is a greater risk of some tablets causing irritation, oreventually erosion of the esophageal sphincter, resulting in Gastroesophageal Reflux Disease (GERD).
It is also advisable not to lie down immediately after taking any pills.
When taking a very large daily amount of a single nutrient, it is better to split it up into smaller doses to not interfere with the absorption of other nutrients in food, or nutrients supplemented at lower amounts.
KEYWORDS:
AHA Scientific Statements AHA Statements Alice Clegg Alternative Medicine antioxidants body building Business Opportunity Calcium California Cancer cardiovascular diseases cooking diets fitness food health health and freedom Jason Kilgore Kilgore and USANA Kilgore Defense Institute Kilgore MMA Martial Arts mens health Mexico USANA Minerals mydreams.usana.com nutrition nutritional Recipes Safety Sierra Foothills Karate nutrition advice sports Sports Health Sports Nutrition Statements Stress Stress Management USANA Usana and Alice Clegg Usana and Jason Kilgore Usana and Sierra Foothills Karate USANA HEALTH SCIENCES USANA HEALTH SCIENCES DISTRIBUTOR Utah vitamins wellness Wellness Misphitz women fitness womens health
Subscribe to:
Posts (Atom)
